In this week's episode, my youngest sister and I dive into how our birth order shaped who we are today, the roles we fell into, and the way it's influenced our personalities. Whether you're the oldest or youngest sibling, this one's for you!

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If you catch yourself replaying conversations, second-guessing decisions, or striving for perfection, this episode is for you! This week I am breaking down what fuels overthinking, how to shift your mindset, and practical ways to stop getting stuck in your head.

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This week we're discussing setting boundaries and maintaining them. If you're someone who struggles with setting boundaries or feeling "mean" or "bad" after setting them, then this one's for you!

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