Join Dr. Zain, Heather Courtney, and Nurse Wendy in this compelling episode of 'Skinside Out' as they dive deep into the topic of Body Dysmorphic Disorder (BDD) and its relation to dermatology. They discuss the psychological impact BDD has on patients, how to recognize it, and the crucial role of dermatologists in identifying and addressing this disorder.

With insights on societal influences, patient stories, and the importance of a multi-disciplinary approach involving mental health professionals, the episode sheds light on how deeply skin concerns can affect mental well-being. Tune in for an empathetic and informative conversation that reflects the intersection of beauty, mental health, and dermatology.

00:00 Introduction to Skin Side Out

00:39 Understanding Body Dysmorphic Disorder

02:22 Psychological Impacts and Social Influences

08:59 Recognizing Body Dysmorphia in Patients

13:03 Approaching Treatment with Sensitivity

17:08 Collaborative Care and Multidisciplinary Approaches

21:09 Conclusion and Final Thoughts

Welcome to Skinside Out, where Science meets Beauty! Join Dr. Zain, Heather, Courtney, and the new face of the show, Nurse Wendy, as they delve into the world of wellness and skin health. In this episode, they discuss the critical role of antioxidants, the benefits of IV hydration, and the latest in lifestyle medicine. Learn about the powerful impacts of Vitamin C, NAD, B12, and glutathione on your skin's health and explore cutting-edge treatments such as exosomes, PRF, and growth factors. Discover how these innovations and fundamental lifestyle changes can help you achieve vibrant skin and overall well-being. Don't miss out on this comprehensive discussion on enhancing your health from the inside out!

00:00 Welcome and Introductions

01:31 Exploring Wellness and Antioxidants

06:53 The Power of IV Hydration

09:40 Popular IV Therapy Packages

15:23 Lifestyle Medicine for Healthier Skin

15:46 Introduction to Lifestyle Medicine

16:20 Nutrition and Skin Health

16:39 Physical Activity Benefits

17:01 Managing Stress for Better Skin

17:37 Avoiding Harmful Toxins

17:52 Importance of Restorative Sleep

18:22 Social Connections and Wellbeing

21:16 Innovative Dermatology Treatments

22:09 Exosomes and PRF Explained

25:25 Growth Factors and Peptides

28:05 Red Light Therapy Benefits

29:58 Emerging Wellness Trends

32:20 Conclusion and Final Thoughts

Welcome to Skinside Out, where science meets beauty! We peek into skin cancer awareness and prevention in this episode, hosted by Dr. Zain alongside Courtney and Heather. Learn about the importance of sunscreen, its types, and how it protects against harmful UV rays. Discover the benefits of mole mapping and the various treatment options available for skin cancer, including surgical procedures and advanced techniques like MOHS surgery. We also discuss dietary tips to support skin health, the role of antioxidants, and how to incorporate sun-protective measures into your daily routine. Tune in to understand why sun protection is essential year-round and get practical advice on managing your skin's health.

00:00 Introduction to Skinside Out

01:00 The Importance of Sunscreen

03:58 Types of Sunscreens: Mineral vs. Chemical

06:20 Common Misconceptions About Sunscreen

11:59 Skin Cancer Prevention Tips

14:51 Healthy Skin from the Inside Out

16:19 Annual Skin Exams and Mole Mapping

20:14 Treating Skin Cancer: Surgical and Non-Surgical Options

27:24 Conclusion and Key Takeaways