Ok - let's just Stop.

We don't have to limit ourselves or our students.

Why do we try to justify everything as if it doesn't matter unless someone is qualified for the Olympic Games?

This episode is a dive under the hood of how our language my be hurting our chances or at the very least: our experience in sport.

Please listen to this one! It's a Game-Changer.

It's 2026 & Self Care doesn't really feel 'optional' anymore.

This is the year of the centred skater, the hustle free coach, and the peaceful parent.

It doesn't mean that we won't have our challenges or that we'll easily handle everything... But the intention to approach this experience of skating + life with some well deserved kindness isn't a bad idea.

Welcome to the NEW way of being your best.

You're gonna LOVE this!

Parents of skaters, grab your latte and get settled. You need to hear Jocelyn's story about love, loss, and her perspective of strength through figure skating.

We talk about the best parts and the challenges of being an athlete as well as what we think is actually possible for the future of our sport.

Coaches, this is a great listen for you too.,,

Gain some perspective or just get in touch with your own heart as you take a pause to think about what truly matters and the ways in which you'll feel best as you grow in your coaching.

A beautiful and compelling conversation with Jocelyn Jane Cox. I know it will hit you in the heart.

Her new book is out NOW!

Go to www.jocelynjanecox.com | IG @jocelynjanecoxwriter

Motion Dazzle: A Memoir of Motherhood, Loss, and Skating on Thin Ice.