We had some great conversation and great laughs with Kashena Sampson, who started out how we did—singing with her sisters and putting on shows for her parents! She told us about her third studio record (released October 2025), “Ghost of Me,” and what went into making the album. We also talk about the elephant in the room—the hardest part about being a musician.

Already celebrated by Rolling Stone for “evoking the best of Seventies folk,” Kashena Sampson turns a new page with her third record, Ghost Of Me. It’s an album that pulls up herAmericana roots and digs deep beneath the surface, uncovering the darker indie sounds that once provided the soundtrack to Sampson’s childhood. Laced with electric guitar, reverb, and synthesizer, Ghost Of Me offers a new backdrop for the songwriting and otherworldly singing of an East Nashville luminary who’s never sounded more authentic.

Sampson grew up on the move, living abroad with her family before traveling the world by boat, a gig that found her paying her dues as a cruise ship singer as a young adult. Thatdiverse upbringing is mirrored on Ghost Of Me, an album that spans genres, emotional depths, and astrological tides. “This is an album about ignoring the bullshit and doing what’s authentic to me,” she explains. “Forget the rat race. Forget the bad relationships. Forget trying to please everybody. I’m tired of doing that. I wanted to do something for myself, and that’s what Ghost Of Me became," she continues. "It’s an album for me.”

Be sure to check Kashena outhere:

• Website: Kashenasampson.com
• Band camp: Kashena Sampson
• Instagram: Kashenasampson
• FB: Kashena Sampson
• YouTube: Kashena Sampson

What an amazing conversation we had with Cole Quest of Cole Quest and the City Pickers.

We talked about their latest album “Home Grown,” how Cole serves as the band leader and band member, and their performance on the famous Mountain Stage!

Rooted in tradition yet driven by a restless New York energy, Cole Quest and The City Pickers are carrying bluegrass forward with wit, warmth, and originality. Led by dobro player, songwriter, and vocalist Cole Quest — grandson of folk icon Woody Guthrie —the band has carved out a singular place in today’s roots music landscape.

Their latest album, Homegrown (Jalopy Records, 2025), produced by Grammy Award–winning engineer Steve Rosenthal, brings the band’s journey into full focus. The record weaves four new originals with reimagined takes on songs by John Hartford, Peter Rowan, and Woody Guthriehimself, linking Cole’s own creative voice with his grandfather’s enduring legacy. No Depression hailed it as “an album that deftly moves the legacy of Woody Guthrie along in all the right ways.” Critics like Songlines (UK), Glide Magazine, and the Berkshire Eagle have noted how the bandhonors its lineage while commanding its own path. Their broad recognition includes a Bluegrass Standard cover (August 2025) and a feature in Bluegrass Unlimited.

Formed by friends with a shared love of bluegrass, Quest first pulled the Pickers together in 2017 to record their debut self-titled project at the legendary Magic Shop studio. They went on to release their acclaimed EP Self [En]Titled on Omnivore Records in 2021. Over the years, they’ve won the Podunk Bluegrass Festival band competition, toured Germany multiple times, and shared stages with artists like Billy Strings, Sierra Hull, and Tony Trischka.

Be sure to check Cole and the city pickers out here:

• Website: colequest.com
• Band Camp: Cole Quest and the City Pickers
• FB: Cole Quest and the City Pickers
• IG: citypickers
• YouTube: Citypickers

We had a great time chatting with Hannah DeLynn about her album “Trust Fall” available everywhere! We learned how this record cam from learning from her own hardships andfacing the things that were keeping her stuck. Hannah also gave us great advice about learning guitar and slowing down.

Hannah Delynn, a Nashville-based vocalist/songwriter/multi-instrumentalist, independently released her debut full-length album, Trust Fall, on September 5. Hannah’sability and openness to view life from many perspectives result in songs that are emotionally engaging and compelling. Finding freedom through vulnerability, this record is a testament to accepting self-responsibility and the myriad mixed emotions that entails.

Originally from Florida, Hannah found her way to Nashville in 2013 by way of New Zealand, British Columbia, and Australia, gathering stories (soon to be songs) along the way.

This collection of songs honors a potent sea of change in Delynn’s life as she reflects on a season of deep grief, loss, betrayal, and heartbreak, as well as beauty, love, generosity, and friendship.

Be sure to check Hannah out here:

• Website: Hannahdelynn.com
• Bandcamp: Hannah DeLynn
• Facebook: hannahdelynnmusic
• IG: Hannahdelynn