In this powerful episode of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia sit down with the incredible Dr. Joy Harden Bradford—licensed psychologist, founder of Therapy for Black Girls, and author of Sisterhood Heals.

✨ What You’ll Hear in This Episode:

• Dr. Joy’s journey from a curious student to an for mental health
• The importance of trusting your gut and discerning safe spaces
• How vulnerability and asking for help can lead to powerful breakthroughs
• The impact of sisterhood and community on mental well-being
• Breaking the stigma around therapy and mental health in Black and Brown communities

This episode is filled with wisdom, warmth, and actionable insights to help you embrace your own breakthroughs. Don’t miss it! 🎧

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Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Breakthrough

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

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Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

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About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

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