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SipCyber - Presented by IT Audit Labs

SipCyber - Presented by IT Audit Labs

著者: IT Audit Labs
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SipCyber: Where Great Coffee Meets Essential Cybersecurity


What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable.


Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your organization from digital criminals who want to ruin your perfectly good day.


What You'll Get:

  • Real-world cybersecurity advice anyone can follow
  • Coffee shop reviews and community spotlights
  • Stories from someone who's been in classrooms, boardrooms, and government coordination centers
  • A mission to make security everyone's job, not just the IT team's

From teaching special needs students to coordinating statewide cyber defense, Jen proves that cybersecurity expertise comes from the most unexpected places. And the best conversations happen over great coffee.


Perfect for: Coffee lovers, small business owners, educators, parents, and anyone who wants to stay safe online without the technical overwhelm. Let's get brewing.

© 2025 SipCyber - Presented by IT Audit Labs
エピソード
  • Property Fraud: How to Stop Criminals from Stealing Your Home
    2025/10/29

    What if someone could steal your house without ever stepping foot on your property? It happened to Graceland—and it could happen to you. In this episode of SipCyber, host Jen Lotze breaks down the growing threat of property fraud while sipping coffee at the vintage-inspired Maqua Coffee in Roseville, MN.

    Property fraud isn't just about stolen credit cards or compromised bank accounts. Criminals are forging house deeds and claiming ownership of real properties—and most homeowners have no idea until it's too late. But there's a simple, free solution that takes just minutes to set up.

    In this episode:

    • What property fraud is and why it's a growing threat
    • The shocking story of the Graceland deed theft attempt
    • How your house deed works as proof of ownership
    • A free property fraud alert system that protects your home
    • Step-by-step guidance to secure your most valuable asset

    This isn't theory—it's practical protection for your real-world security. Whether you're a first-time homeowner or have owned property for decades, this tip could save you from a nightmare scenario.

    Don't let cybercriminals target your physical assets. Set up your property fraud alert today and subscribe for more practical security tips that make sense!

    #PropertyFraud #Cybersecurity #HomeSecurity #RealEstateFraud #DigitalSecurity #SipCyber

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    3 分
  • Credit Cards vs Debit: Your First Line of Cyber Defense
    2025/10/22

    What if your coffee habit could teach you one of the smartest cybersecurity moves for protecting your money? In this episode of SipCyber, host Jen Lotze takes us on a virtual trip to Nomad Coffee Bar in Enfield, Ireland—a dreamy, pink-hued sanctuary—to deliver a financial security tip that every traveler, parent, and online shopper needs to hear.

    Jen breaks down the "credit card safety net" principle: why using credit cards instead of debit cards creates a crucial buffer between fraudsters and your actual bank account. It's not just about fraud protection—it's about smart cyber hygiene in an increasingly digital world. Plus, she shares why a low-limit credit card might be the perfect first card for your teen, building both security habits and credit history.

    Key Topics Covered:

    • Why debit cards are like handing hackers direct access to your checking account
    • How credit cards function as a "gift card" safety buffer against fraud
    • The dispute process advantage when fraud hits your credit card
    • Smart first-card strategies for teens that build credit and security awareness
    • Real-world travel security tips for international purchases

    Don't let convenience compromise your security. Hit subscribe for more actionable tips that protect what matters most—your money, your data, and your peace of mind.

    #cybersecurity #fraudprevention #financialsecurity #creditcards #travelsecurity #sipcyber #infosec #cyberawareness

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    2 分
  • The Scary Truth About Default Privacy Settings
    2025/10/15

    Enjoying coffee at a cozy booth in Greenbridge Coffee got me thinking: why don't our social media profiles feel as secure as this space? The uncomfortable truth is that most apps default to "public"—meaning strangers can see your posts, photos, and even your real-time location. In this episode of SipCyber, we're breaking down how to lock down your digital life in just 5 minutes, starting with the privacy settings most people never touch.

    What You'll Learn:

    • Why default privacy settings leave you exposed to strangers
    • How to switch from "public" to "friends only" (or private)
    • The hidden danger of location sharing in apps like Snapchat Snap Map
    • Why your kids' followers might see more than you think
    • A simple 5-minute action plan to secure your social media accounts

    Don't let your digital life be an open door. Take control today, and make your online presence as secure as your favorite coffee shop booth.

    #SocialMediaPrivacy #CyberSecurity #PrivacySettings #OnlineSafety #ParentingTips #SnapchatPrivacy #LocationSharing #DigitalSecurity

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    3 分
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