『Single Herbs vs Herbal Blends: Which Works Best?』のカバーアート

Single Herbs vs Herbal Blends: Which Works Best?

Single Herbs vs Herbal Blends: Which Works Best?

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Discover when to use single herbs or herbal blends for better learning. Hold on... or should we use both approaches?


Free eBook on preparing your herbal teas for the 4 seasons:

https://www.thefrenchherbal.com/obtain-your-free-ebook/


Link to the article: https://www.thefrenchherbal.com/podcast/single-herbs-vs-herbal-blends-which-works-best/


(0:00) Introduction

(1:42) Blends in the Asian tradition

(2:27) Blends in Western herbalism

(3:02) Advantage of single herbs

(5:24) Advantages of using herbal blends

(7:56) Free ebook: Herbal Teas for the 4 Seasons!

(8:15) Wrapping up

(10:30) Example tea blend 1 (menopause)

(12:27) Example tea blend 2 (menopause with hot flashes)


Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.


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