エピソード

  • Love Languages 101

    Love Languages 101
    2025/07/09
    In this episode, we break down the basics of love languages. We cover what the 5 types are, how to figure out yours and the person you're dating's, and what it means when they don't match. We explore what happens when you and the person you're dating have conflicting love languages and how to work through it. We're unpacking the emotional gaps that show up when you're not speaking the same language. Because love isn’t just about feeling it... it’s about learning to speak it.

    Hosted on Acast. See acast.com/privacy for more information.
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    33 分
  • Rejection is Redirection

    Rejection is Redirection
    2025/07/02
    Rejection stings...whether it’s a job you didn’t get, a situationship that fizzled or a gut-wrenching breakup. In this episode, Lucy and Rocky unpack why rejection hits so hard, how to shift your mindset when the ‘no’ feels personal, and why those painful moments often turn out to be powerful redirections. They share their own stories of rejection that led to unexpected breakthroughs, and explore how to stop spiralling, take the lesson, and make space for what’s actually meant for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 分
  • Self-Worth Single or in a Relationship - Part 2

    Self-Worth Single or in a Relationship - Part 2
    2025/06/25

    In Part 2 of this two-part series, Rocky and Lucy dive deeper into the moments we abandon ourselves after the heartbreak or while still in the relationship. From the subtle ways love chips away at our confidence to the quiet rebuild that follows, this episode is for anyone who’s felt like they lost themselves trying to be enough.


    They talk situationships, self-sabotage, friendship mirrors, and the power of rebuilding from the inside out, even if you’re still healing. Whether you’re in love, getting over it, or somewhere in between, this is your reminder: your worth was never up for debate.


    Hosted on Acast. See acast.com/privacy for more information.
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    32 分
  • Navigating Self-Worth Single or in a Relationship - Part 1

    Navigating Self-Worth Single or in a Relationship - Part 1
    2025/06/19

    In Part 1 of this two-part deep dive, Rocky and Lucy get real about what self-worth looks like - single, cuffed, or caught in a situationship spiral. From friendship fallouts and people-pleasing to dating dry spells and ghosting anxiety, the girls unpack how easy it is to abandon yourself just to feel chosen.

    They share personal stories, therapy takeaways, and hot takes on the challenges of shrinking for love, losing oneself in relationships, and the pressure to prove you're "enough." Whether it's an ex, a friend, or your own inner critic. Because your self-worth isn’t about who stays—it’s about how you show up for yourself, no matter who doesn’t.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 分
  • Delusions That Keep Us Going

    Delusions That Keep Us Going
    2025/06/12

    “He’s not ghosting me… he’s just really busy.” Welcome back to Single Girl Szn, where being a little delulu is simply part of the lifestyle. In this episode, Rocky and Lucy unpack the lies we lovingly tell ourselves to keep the wheels turning—from tarot TikToks that feel too accurate, to believing Insta story views are a form of communication, to girl-mathing our way through another shopping binge.


    We’re talking manifestation, maladaptive daydreams, retail therapy, and why pretending not to care is basically a form of spiritual warfare. If you’ve ever been convinced your bone broth would save your soul or thought a dream about your ex meant he was thinking of you too—this one’s for you.


    We’re also getting into why being delusional might actually be the secret to surviving your 20s, plus a hot take on Taylor Swift reclaiming her masters, Paige leaving Summer House, and the absolute chaos that is Justin Bieber’s Instagram captions.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 分
  • If He Wanted To, He Would… But Should I?

    If He Wanted To, He Would… But Should I?
    2025/06/05

    This week, Lucy & Rock dive into the chaos of an old situationship aka 'Irish Boy.' We’re asking: Should you message first? And is it a red flag if the guy you’re dating says sex with his ex was “the best he’s ever had”? (Honestly… yikes.)

    Plus, we unpack the messy truth about hyper-independence - where it starts, why it’s not always as empowering as it feels, and how to soften (just a little) without losing yourself.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • All Talk...No Dates

    All Talk...No Dates
    2025/05/29
    This week on Single Girl Szn, we’re calling out the “all talk, no action” kings - the ones who speak in future plans, romantic dates, and deep connections… but can’t commit to a single reservation. Rocky also unpacks her own situationship with a classic talker - the guy who dropped “I love you” on day one, then ghosted the dinner plans. From red flags to hard truths, we’re breaking down the lessons you need before falling for someone’s potential.

    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
  • The Diddy Files: The Rise Before the Fall

    The Diddy Files: The Rise Before the Fall
    2025/05/22
    Before the lawsuits, raids, and shocking headlines — who was Sean “Diddy” Combs? In this episode, we trace his journey from intern to hip-hop titan, party king, and controversial figure. We unpack the culture he created, the silence that surrounded him, and how it all culminated in his 2024 downfall. Along the way, we discuss key moments and people, including Kim Porter, Cassie Ventura, and the infamous "white parties."

    Hosted on Acast. See acast.com/privacy for more information.
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    23 分