『Simple Pleasures』のカバーアート

Simple Pleasures

Simple Pleasures

著者： Carrie Wilder
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概要

Simple pleasures is a weekly podcast about finding the joy in the everyday, and celebrating the moments that make you feel good, however small they are.


When I was 25, I became estranged from my family and struggled to cope with the huge loss I was suddenly facing. Finding pockets of joy, now fondly known seven years later as simple pleasures, is what kept me going during the darkest of days. From putting on a fresh pair of socks to cooking the perfect soft-boiled egg. Purposefully seeking out the joy in my life, even if it felt fleeting, helped me find a whole new version of joy that I didn’t know existed before.


This podcast is a space to celebrate the simple things in life and I hope you'll join me on the journey. Be sure to stay in touch! You can find me on Instagram and TikTok @its.the.simple.pleasures or drop me a line via thesimplepleasurespodcast@gmail.com.

Hosted on Acast. See acast.com/privacy for more information.

Carrie Holloway 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • simple pleasures for a new year

    simple pleasures for a new year
    2024/12/19

    Welcome to the last episode of season four! Join your host Carrie as we dive into the everyday joys a new year brings - from that fresh start feeling to making exciting plans for the year ahead and the peace and quiet January brings, plus loads more along the way. So whether you're feeling ready for 2025 or a little apprehensive, let Simple Pleasures keep you company.


    Follow Simple Pleasures on social media for more everyday joy in your day to day:

    Instagram: @its.the.simple.pleasures

    TikTok: @its.the.simple.pleasures

    Email: thesimplepleasurespodcast@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    15 分
  • simple pleasures of winter

    simple pleasures of winter
    2024/12/12

    It's the penultimate episode of season four! Join your host Carrie as she talks about the everyday joys that can be found in winter...we're talking warming your hands on the radiator, wrapping up in your big coat and the crackling log fires in the pub. So get cosy and give it a listen!


    Follow Simple Pleasures on social media for more everyday joy in your day to day:

    Instagram: @its.the.simple.pleasures

    TikTok: @its.the.simple.pleasures

    Email: thesimplepleasurespodcast@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    17 分
  • let's talk estrangement: christmas

    let's talk estrangement: christmas
    2024/12/05

    Join your host Carrie to talk all things Christmas and how to care for yourself if you find this time of year tough. This episode might be part of the estrangement miniseries but really it's for anyone who finds this time of year challenging. Carrie chats through how to make December work for you, ways you can turn up the self-care dial and some simple ways to help manage your grief on the big day.


    Follow Simple Pleasures on social media for more everyday joy in your day to day:

    Instagram: @its.the.simple.pleasures

    TikTok: @its.the.simple.pleasures

    Email: thesimplepleasurespodcast@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    17 分
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