Got high cholesterol? There's ways to manage it, and I'll be speaking with nutrition
expert Amy Riolo & Dr. Simon Poole about their latest book, "Managing Cholesterol
for Dummies." This is a comprehensive look into how we can manage cholesterol,
inflammation, and oxidation levels in our bodies, in addition to addressing who might
be at cardiovascular risk and how to safely manage it.

The duo will show us easy lifestyle changes and healthy recipes to incorporate into
our every day lives. We will also discuss how to understand "good" and "bad"
cholesterol, because a lot has changed in recent years.

Also, we could be at risk for cardiovascular disease and not even know it, and we will
discuss those early warning signs. In addition, Amy and Simon will guide to us on
what to ask our doctors, because let's face it, we often go to the doctor's office and
leave with our questions unanswered. As for medicines, they will discuss treatment
options, medicines, and holistic approaches to cholesterol management. So there's a
lot to go over.

Amy Riolo and Dr. Simon Poole have written a variety of "Dummies" books guiding us
to better health and nutrition. I'm honored to welcome them back to our show to
discuss managing cholesterol, something we eventually all need.

Please find my full conversation with Amy Riolo and Dr. Simon Poole on all video and
audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, & #LittleItalyOfLAPodcast. I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here.

@assriolo @drsimonpoole #cholesterol #managngcholesterol #cholesterolfordummies

#authors #chef #foodrevolution