Today marks one year since starting my private practice Vital Mind Therapy!

I didn’t always know I wanted to be a business owner or have my own private practice. But looking back over the past year, there were subtle signs—values, interests, and moments of clarity—that pointed me in this direction.

This episode shares some of those reflections: the clues I overlooked at the time, and how they ultimately shaped my decision to build something of my own.

This first year of private practice has been challenging, energizing, humbling, and incredibly fulfilling—and I truly wouldn’t have it any other way.

If you're on a similar path (or a completely different one), I’d love to hear about it. Feel free to comment or DM me!

Website: ⁠https://www.vital-mind-therapy.com⁠

Book: “Anxiety In My Body” ⁠https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0⁠

Instagram: @just_therapist_things

E-Guides: ⁠⁠https://www.teacherspayteachers.com/store/just-therapist-things⁠

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