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  • No Closure? Walk Away Anyway (Stop Waiting for Answers)
    2026/04/28

    Struggling with no closure in relationships or dating? This episode of Signals and Standards with Suzie breaks down how to stop waiting for answers, recognize toxic patterns, and walk away with confidence. Learn how to trust yourself, set emotional boundaries, and find peace without explanation.------------------------

    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    19 分
  • Suzie's Power Drop: No Closure Takeaway
    2026/04/23

    No closure? No problem. Learn how to stop chasing answers, recognize relationship red flags, and walk away without explanation. This quick Power Shot helps you build self-trust, protect your peace, and let go without needing validation.

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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    2 分
  • Suzie's Power Drop: Soft Jealousy Takeaway
    2026/04/23

    Soft jealousy doesn’t always look like conflict...it feels like distance, hesitation, and energy shifts you can’t ignore. Learn how to recognize subtle jealousy, trust your intuition, and stop shrinking your growth for unsupportive relationships.


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    🎧 Podcast now streaming: Spotify | Apple Podcasts | Amazon Music | Audible | YouTube | iHeart | BTR App 🎧

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    ✨ Catch new episodes of Signals & Standards with Suzie every week!

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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    2 分
  • Soft Jealousy: The Hidden Signs Your Friends Aren’t Happy for You
    2026/04/21

    Not all jealousy is loud. Sometimes it shows up in subtle energy shifts, delayed reactions, and quiet distance when your life starts expanding. This episode of Signals and Standards with Suzie breaks down the real signs of jealous friends, passive-aggressive behaviour, and unsupportive dynamics so you can stop shrinking your growth and start choosing alignment, emotional safety, and self-trust.


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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    17 分
  • Suzie's Power Drop: Overcoming Friendships Takeaway
    2026/04/16

    Feeling drained in a one-sided friendship? This quick power drop from Signals and Standards with Suzie breaks down the signs of emotional imbalance, friendship burnout, and how to stop overgiving so that you can choose aligned, mutual connections.

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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    2 分
  • Outgrowing Friendships: When Effort Isn’t Mutual
    2026/04/14

    Still the only one reaching out? This episode of Signals and Standards with Suzie dives into outgrowing friendships, one-sided relationships, and emotional burnout. Learn how to recognize imbalance, set emotional boundaries, empower yourself and choose self-respect over obligation in adult friendships.


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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    15 分
  • Suzie's Power Drop: It's Not About You Takeaway
    2026/04/02

    Overthinking everything and assuming it’s about you? This Power Shot reveals why your brain spirals, how emotional triggers fuel anxiety in relationships, and the simple mindset shift that helps you stop taking things personally fast. Listen to the full episode of Signals and Standards with Suzie for the full discussion.


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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    2 分
  • Why It Feels So Personal
    2026/03/31

    Overthinking everything? Taking things personally in your personal and professional relationships? This empowering episode of Signals and Standards with Suzie breaks down the psychology behind emotional triggers, anxiety spirals, taking it personally, and communication misunderstandings so you can stop internalizing what isn’t yours and reclaim your peace.


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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    22 分