『Shrinking in the Suburbs』のカバーアート

Shrinking in the Suburbs

Shrinking in the Suburbs

著者： Marta Rossit & Natasha Huff
無料で聴く

Shrinking in the Suburbs is an honest, unfiltered, and occasionally unhinged mental health podcast hosted by two suburban moms who happen to be licensed therapists. Unpacking the crushing emotional load of modern motherhood, they dive deep into relationships, attachment style drama, maternal burnout, and the absolute circus of trying to heal their own inner child while their actual child has a tantrum. It is a weekly dose of clinical insight meets real-life mom solidarity—proving that you can break intergenerational trauma cycles and still lock yourself in the bathroom for five minutes of peace. Tune in to reclaim your sanity, where we unpack life’s heaviest mental health struggles with a lot of heart and a much-needed laugh.Marta Rossit & Natasha Huff 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Unpopular Therapist Opinions: 10 Chaotic Questions About Dating

    Unpopular Therapist Opinions: 10 Chaotic Questions About Dating
    2026/08/03

    Whether you are navigating the apps for the first time, starting over after a divorce, or just trying to understand what your partner means when they say they want to 'keep it casual,' this one is for you. We have compiled 10 brutal, honest, and slightly chaotic questions about what it’s actually like to date right now. Let's dive in.
    続きを読む 一部表示
    34 分
  • How to Find Hope in Your Relationship Again

    How to Find Hope in Your Relationship Again
    2026/07/27

    When a marriage feels heavy, finding hope can feel impossible. But what if the way back to each other is found in small, daily shifts?In this episode, we break down the practical roadmap to reviving your partnership. We discuss the power of focusing on your partner's strengths and auditing your relationship needs—recognizing that what you needed years ago might not be what matters today. We also explore how to trade criticism for curiosity. Instead of attacking your partner’s character, we look at the transformative power of pausing to ask, "What is really going on with you right now?"By shifting the framework from judgment to understanding, you can build an unbreakable "us vs. the problem" team mindset. Tune in to discover how to transform mutual willingness into lasting intimacy.
    続きを読む 一部表示
    31 分
  • From Bitter to Boundaries: What Happens When We Stop Settling

    From Bitter to Boundaries: What Happens When We Stop Settling
    2026/07/20
    When a woman wakes up to her own worth after decades of silent sacrifice, her relationship has to change. Tragically, instead of meeting her new self-awareness with curiosity, many partners respond with defensiveness, labeling her "bitter" or "difficult." This episode is a roadmap for both sides: how women can navigate the grief of over-giving, and how partners can lean in with support rather than judgment. Loving someone means celebrating their growth, not mourning their obedience.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    36 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません