Susan Lyons joins me for this episode in discussing setting boundaries in relationships. Boundaries should evolve and change as we learn and grow. Susan provides insight into how she helps her clients navigate these challenges.

Susan is a Certified Clinical Hypnotherapist and Board Certified Regression Therapist with over a decade of experience in hypnotherapy and energy practices, supporting individuals in discovering their true selves through holistic healing.

For more details about Susan and to work with her.

https://www.discoveryourtruself.com/
direct email
discoveryourtruself@gmail.com
https://www.facebook.com/discoveryourtruself
https://www.instagram.com/discoveryourtruself/
https://www.linkedin.com/in/susan-lyons-06781916a/

To learn more about me and to purchase my book that outlines all the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com.

Music has power and what we choose to listen to can impact how we feel. In this episode my friend and Gemini twin, Daphne Maidstone, Goddess of the Universe, joins me to talk about music. Daphne is a ray of light and you will hear that in her voice.

Daphne Maidstone is a Writer & Bohemian and Law of Attraction Practitioner
who spreads happy magic throughout the universe!
Facebook.com/daphnemaidstone
Instagram.com/daphnemaidstone

To learn more about me and to purchase my book that outlines all of the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com.

In this powerful episode, I visit with my friend Susan who is (among other things) a hypnotherapist who works with others to discover their true selves. We chat about how to "make our own grass greener" by focusing on our own lives rather than comparing ourselves to others.

Susan Lyons is a Certified Clinical Hypnotherapist and Board Certified Regression Therapist with over a decade of experience in hypnotherapy and energy practices, supporting individuals in discovering their true selves through holistic healing.

For more details about Susan and to work with her.

https://www.discoveryourtruself.com/
direct email
discoveryourtruself@gmail.com
https://www.facebook.com/discoveryourtruself
https://www.instagram.com/discoveryourtruself/
https://www.linkedin.com/in/susan-lyons-06781916a/

To learn more about me and to purchase my book that outlines all the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com.

In this episode, my daughter and I talk about the power of nature as a reset. Even if you don't have the option to take a walk or be in nature, we discuss other ways to find peace and stillness in an often chaotic world.

To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com

My youngest daughter joins me to chat about the impact that having a hobby has on our mental state. We both tend to have hobbies that involve animals. Our discussion leads to talking about our love of horses and how the hobby has evolved from wanting to compete with horses to the realization that having a bond with our horses is more important.

To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com

My daughters and I continue our chat about how we all love clean spaces. While sometimes our need to have a clean place can create anxiety, we believe for us, it helps to relieve anxiety more than it causes. The focus and attention on the process of cleaning makes us forget about what is on our mind and the benefit is a clean and orderly home.

To learn more about me and to purchase my book that outlines all of the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com

My two daughters and I chat about a strategy I used when they were pre teens arguing with each other. This was helpful in getting their minds off what they were fighting about and kept me from micromanaging them.

To learn more about me and to purchase my book that outlines all of the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com.

My mentor and friend, Denise Elizabeth Byron joins me in this episode to talk about the angels who guide and support us. Denise is a teacher, guide, and mentor for creatives, wisdom keepers, and those walking the somatic and spiritual path of awakening. Blending ancient wisdom with grounded, practical tools, she illuminates the way for others to bring consciousness, purpose, and fulfillment into their relationships, creative expression, and soul-led work.

Working with Denise has helped me understand more about my life's path and how to better approach situations with the understanding of my soul's purpose.

To find out more and reach out to Denise, visit her website www.DeniseElizabethByron.com

For more information about me, including a link to purchase my book, visit www.KristynLee.com