WNBA star Sophie Cunningham of the Indiana Fever takes us behind the scenes of her NASCAR weekend, meeting Sydney Sweeney, riding in the pace car, and talks how to dress for cold weather games! Sophie and Bravo’s West Wilson also swap stories on Jordan Davis concerts and frozen Kansas City Chiefs fans. Plus, West breaks down the euphoric highs with the ‘Summer House’ crew as they watched castmate Carl Radke run the New York City marathon.

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Indiana Fever star Sophie Cunningham and Bravo’s West Wilson are running on Team No Sleep this week. Sophie recaps her whirlwind visit to ‘Good Morning America’ before heading straight into marathon training in Hawaii, while West breaks down his wild weekend including an interview with Barstool and ‘Chicks in the Office,’ his viral moment while watching World Series Games 1 and 2 live, and finally his trip to ComplexCon—including interviewing Quavo, Ty Dolla $ign, and a surprise Kansas City Chiefs food competition twist. The duo swap travel stories, dissect NYC chaos, and close out with an update on WNBA CBA negotiations and Mizzou pride.

00:00 - START
00:30 - Team no sleep
1:00 - Sophie Good Morning America visit cc
4:30 - WEST’S WILD WEEK
6:00 - Arizona sun rise hitting Sophie
6:30 - Jonas Brother World Series moment
7:30 - West at Complex Con
8:00 - Interviewing Quavo & Ty Dolla
9:00 - TY DOLLA $’S INTERVIEW JOINT
10:00 - West talks secret chief
10:30 - KC Stadium food judging contest
12:30 - Chicks In the Office Podcast
13:00 - DUO WISHES YOU HAPPY HALLOWEEN
13:30 - Jacksonville visit for West
14:00 - NYC Marathon breakdown
16:50 - Hawaii Marathon training for 2026
17:00 - Sophie not training for this
17:30 - HARD ROCK AD READ
21:30 - Big Sophie moving days
22:40 - Sophie learning from CBA negotiations
23:30 - NCAA Mizzou student section changes

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Sophie Cunningham of the Indiana Fever and West Wilson of Bravo’s ‘Summer House’ are back with an all-over-the-map episode that hits everything from sports to fashion to Halloween candy etiquette. West kicks things off with a Dip Fest recap and a heated debate: is chili a dip or soup? Meanwhile, Sophie finds herself locked out of her house, falls in love with the Arizona State Fair, and reflects on visiting the New York Mets minor leagues. West’s kickball team clinches a playoff spot, and he’s World Series bound after Shohei Ohtani’s NLCS heroics. The crew also dives into Chicago Sky star Angel Reese’s Victoria’s Secret runway moment, a Bravo–Southern Hospitality mashup, Kansas City Chiefs vs. Las Vegas Raiders, celebrating Halloween at 28, and of course… Steak Nuggets. Plus the gang takes voicemails and advises on everything from dating, crowd-surfing and whether or not your teen’s first car should be a clunker.

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00:00 - START
00:30 - Arby’s official presenting podcast partner
4:00 - West reviews weekend Dip fest
4:45 - Is Chili dip or soup?
5:00 - Peanut butter sandwich & chili?!
9:30 - Sophie locked outta her house
11:30 - Sophie rehab with Indiana
12:10 - Ad Break for SKIMS
13:30 - Sophie loves Arizona State Fair
15:30 - West Kickball team made playoffs!
16:00 - Sophie visits Mets Minor League
16:30 - West is World Series bound
16:40 - Shohei Ohtani’s epic NLCS
19:27 - Ad Break for HARD ROCK
20:30 - Victoria Secret Fashion Show
21:40 - Angel Reese walks the runway
22:50 - Bravo & Southern Hospitality SC mashup
24:00 - Kansas City Chiefs crush Raiders
25:00 - Celebrating Halloween at 28
28:20 - The crew tries Steak nuggets
31:00 - TELL ME SOMETHING
31:10 - Sophie & West musical tastes
35:40 - Dating someone with less money
42:20 - Should your teen’s First car….
42:25 - ….be a clunker?

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It’s a “Tell Me Something Thursday” and we’re diving straight into your voicemails. Indiana Fever star Sophie Cunningham and Bravo’s West Wilson tackle everything from WNBA offseason plans and emotional cheating to behind the scenes locker room talk, martial arts training (sort of), and what invention they’d erase from history. Plus, Sophie gets real about evolving her game, future coaching, dating rules, and more fan chaos you don’t want to miss!

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00:00 - Start
00:13 - Offseason plans
3:00 - Emotional Cheating woes
5:40 - Motivational Catch phrases
8:30 - WNBA Coaching in her future?
9:40 - Dating age & poetry writing
13:00 - Sophie loves to journal
14:00 - Do you guys collect things?
16:46 - Do WNBA players jersey swap?
17:30 - Martial Arts training
20:00 - Removing one invention from history
23:00 - Cellphone vs dishwasher
24:00 - How to up your game?
28:30 - Exploring their youth sports career

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Sophie Cunningham and West Wilson are back with a loaded episode full of wild stories, hot takes, and real talk. West kicks things off recapping his visit to Montana State to speak at his alma matter and then the two dive into how NIL deals are changing athlete’s work ethics. The crew also reacts to the Kansas City Chiefs being back, A’ja Wilson and the Las Vegas Aces’ WNBA Finals sweep over the Phoenix Mercury, and why handshakes are disappearing post-game. Sophie talks about her upcoming ‘Good Morning America’ appearance, why she couldn’t do ‘Summer House,’ and how she’s ramping up rehab.

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00:00 - Start
1:30 - West speech at Montana State
6:00 - NIL deals affecting work ethic
9:30 - Kansas City Chiefs are back!
11:30 - Fans showing podcast love!
12:30 - You know Summer House producers?
14:00 - Sophie could not Summer House
17:00 - Sophie on Good Morning America
18:30 - Aces sweep WNBA Finals ]]]]
21:00 - Hard rock ad read
22:00 - Lexi didn’t follow West’s Instagram
24:50 - Close Summer House friendships
25:30 - West missed kickball game
26:00 - BIG ARBY’S ANNOUNCEMENT OFFICIAL SPONSOR
27:00 - Sophie ramped up rehab today
27:30 - Getting into your PRIME years
28:00 - Looking back on WNBA career
30:20 - Sophie big ups Indiana Fans
31:30 - Indianapolis Colts are rolling
33:00 - Daniel Jones career resurgence
34:00 - System & situation dictate careers
35:00 - CC making decisions on system
36:30 - West’s Hard Rock NFL Picks
39:00 - Missouri fans at Montana State
40:30 - WNBA Players don’t shake hands
43:00 - Pro vs Cons new city
47:00 - Getting stuff back from ex

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This week, WNBA and Indiana Fever star Sophie Cunningham and Summer House’s West Wilson cover everything — from Caitlin Clark’s diehard love for Patrick Mahomes, Travis Kelce, and the Kansas City Chiefs, to Sophie’s next big move, and College GameDay appearance. They debate cold vs. hot practices, reveal their gameday superstitions, talk dating must-haves, and unpack a wild week in sports and pop culture.

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00:00 - Start
2:10 - Sophie getting baby fever?
3:10 - Kansas City Chiefs Update
4:50 - Sophie did not get fined!
5:00 - Sophie sometimes can be harsh
6:30 - Are we growing? No cussing?
7:30 - Not tapped into WNBA Finals
7:50 - Vacation podcast?
8:10 - Sophie needs a clean break
9:30 - Sophie back in Missouri
9:40 - Sophie doing College Gameday
10:10 - CC won’t wear Colts jersey
10:45 - Sophie turning into Colts fan
11:30 - Caitlin Clark Diehard Chiefs fan
12:00 - Sophie on College Game Day
13:00 - Partying in Eugene, Oregon bars
13:33 - West speaking at Montana State
13:55 - Dad gives his speech tips
15:00 - Montana State QB is nice!
16:40 - Coldest NCAA practice you had
17:00 - West melted his cleats
18:00 - best temperature: Hot vs cold?
19:30 - Sophie & West NY Christmas
20:00 - HARD ROCK BET AD BREAK
20:30 - Better outfits in fall/ summer
22:00 - Sophie fashionista aspirations
23:00 - Sophie is moving!
24:50 - Taxes from playing outta state
26:00 - Mark Sanchez stabbing incident
28:40 - Sophie knee rehab update
29:50 - Does West workout?
30:30 - West workout goals?
33:20 - Needing alone time & peace
37:00 - Starting to watch Summer House?
39:30 - weird end break
41:40 - West still friends with Paige
43:50 - What you look for gf/bf?
45:00 - Sophie dating must haves
47:00 - Someone dissed Sophie
49:00 - Sophie and West gameday Superstitions
52:00 - superstitious shirt vs Vegas lost
54:30 - Sports league with best style

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Sophie Cunningham and West Wilson break down a fiery week in the WNBA — from brutal officiating and lack of league accountability to Minnesota Lynx star Napheesa Collier calling out leadership in a headline-making exit interview. Sophie reacts to Cathy Engelbert’s comments on Caitlin Clark, talks about why players feel disrespected, and warns that a lockout could be coming. Plus: Indiana Fever’s roller-coaster season review, Las Vegas Aces vs. Phoenix Mercury Finals predictions, celebrity All-Star moments, benches-clearing kickball drama, Chiefs vs. Ravens, and why online dating might be broken.

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WNBA star Sophie Cunningham and Bravo’s West Wilson react to the Indiana Fever’s Game 1 win against the Las Vegas Aces in the WNBA Playoffs and how they locked up A’ja Wilson. Plus, they preview Game 3 back home and share the keys to a series victory. The duo also dives into the Las Vegas sports scene, reveal why the Aces’ crowd didn’t impress, and take fans inside a Sunday Night Football party bus with former Saturday Night Live cast member Heidi Gardner. Plus, West preps for a Brooklyn Nets celebrity basketball game, Sophie shares her relationship non-negotiables, and the two tackle time zones, loan sharks, and dating tips for Chilean men.

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00:00 - START
1:00 - Sophie recaps Game 1 victory
1:30 - Boston locked A’ja Wilson up
2:00 - What does junk defense mean?
3:00 - Game 3 preview at home
4:00 - Fever keys to victory
5:00 - Las Vegas sports landscape
5:45 - West not a Vegas guy
6:10 - Sophie says Aces crowd unimpressive
7:20 - Vegas Golden Knights more lit
8:00 - Sunday Night Football party bus
10:00 - Heidi Gardner on party bus
13:30 - West kickball preview prep
14:30 - West Wilson celebrity basketball game
15:00 - Tips for West
16:30 - Brooklyn Nets Celebrity Game breakdown
17:57 - West projects his stat line
20:00 - Mercury & Lynx series
20:30 - Who you want next round?
21:50 - Time Zone debate
22:40 - Who observes Daylight Savings Time?
23:00 - West Wilson loves maps
23:50 - Kevin doesn’t understand time zones
24:30 - Comments section claps back
26:00 - Radio Show shout out
27:00 - Tell Me Something Time!
27:15 - Dating tips for Chilean males
31:00 - West showing off map knowledge
32:00 - Awkward tall phase when young?
33:50 - Top game during recess
34:20 - The dangers of tether ball
35:25 - Caller’s Dad is a loan shark
36:50 - Definition of a loan shark?
37:30 - Sophie had mobster dreams
38:00 - Will 4,000 keep him safe?
38:50 - No thanksgiving invite for Dad
40:00 - 3 core relationship values
41:30 - Indiana Fever team slogan
41:44 - “Standard over Feelings”
42:00 - “we over me!”
42:30 - Sophie’s relationship standards
42:45 - Love communication and fun
43:40 - Importance of family dynamics
45:24 - The important of self-love

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