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For the next few weeks we're going right back to where Shoulder to Shoulder began over two years ago, revisiting the first six episodes of the podcast and the conversations that helped shape the series.

These early episodes introduced us to people speaking honestly about lived experience, mental health, recovery, and what peer support really looks like in everyday life.

Listening back now, they still feel just as relevant. The heart of the series has always been the same: people who have been through difficult experiences, sitting alongside others to remind them they are not alone.

In this second episode of Shoulder to Shoulder by With You, we revisit Mark's powerful story of surviving childhood abuse, living with the impact of trauma, and finding hope through recovery.

Mark speaks openly about the lasting effects abuse had on his mental health and the challenges he faced as he grew up. At the heart of the conversation is the role peer support played in his recovery, sometimes through formal support, but often through the understanding, compassion and encouragement of the people around him.

Now working in policing, Mark reflects on how his own lived experience helps him support others facing difficult times, showing how recovery can become a source of strength and connection.

As we look back on the first six episodes, Mark's story is a powerful reminder of why peer support matters and how lived experience can offer hope, understanding and the reassurance that no one has to face life's challenges alone.

Hosted by Cate Munro, Shoulder to Shoulder explores these conversations with peer supporters from all walks of life.

Please note: This episode contains discussions of historical child abuse, which some listeners may find distressing. Listener discretion is advised.

Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.

With-you consultancy: www.with-you.co.uk