『Should you try Intermittent Fasting? (IF)』のカバーアート

Should you try Intermittent Fasting? (IF)

Should you try Intermittent Fasting? (IF)

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概要

 I talk about who Intermittent Fasting is good for, who it's not good for, and two of my main indicators of whether a diet is sustainable and worthwhile.

IG: @whogivesafit

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