『Shorts- Functional Bodybuilding』のカバーアート

Shorts- Functional Bodybuilding

Shorts- Functional Bodybuilding

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Another entry intro our series of 'shorts'- bitesized twenty to thirty minute episodes covering a specific concept or topic. In this episode we look at 'functional bodybuilding'. What does the term mean? Who could stand to benefit from it, and how? And why a 'functional' style of training doesn't always result in the type of physique changes you might expect.
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