『Shifted Minds』のカバーアート

Shifted Minds

Shifted Minds

著者： Graham Carle
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このコンテンツについて

 Hosted by Graham Carle, a late diagnosed Autistic and ADHD Managing Director in the Finance Industry, it blends lived experience, research, and coaching insight to explore identity, shame, and belonging. For those who’ve spent years excelling while quietly unravelling, these calm reflections offer understanding, hope, and the tools to rebuild with compassion.Graham Carle 心理学 心理学・心の健康 衛生・健康的な生活
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  • EP11 - Have you just tried making a New Years resolution?

    EP11 - Have you just tried making a New Years resolution?
    2025/12/29

    In this episode I look at why making New Years resolutions is particularly difficult for those of us with ADHD and Autism, however much we need to make changes in our lives.
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    19 分
  • EP10 - Have you just tried relaxing at Christmas

    EP10 - Have you just tried relaxing at Christmas
    2025/12/16

    In this episode I look at why relaxing over the Christmas holiday period isn't always easy for those of us with ADHD and Autism, however much everyone else might be enjoying it.
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    15 分
  • EP09 - Have you just tried using a to do list?

    EP09 - Have you just tried using a to do list?
    2025/12/12

    In this episode I look at why using a to do list isn't always easy for those with ADHD and Autism, however much we want to be organised.
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    17 分
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