Some of the most life-changing questions are the ones we never say out loud. In this episode of She’s Not Done Yet, Theresa opens the door to the conversations we avoid—the quiet doubts, the buried fears, the honest reflections that push us toward growth. When you learn to face the questions no one asks, you also find the courage to uncover the answers that matter most.

Join the conversation and see how unspoken questions can unlock wisdom, healing, and purpose.

Please like, share, and subscribe!!

Have a question: Email us at info@SNDYPodcast.com

Sis, it’s never too late. Whether it’s love, purpose, health, or a brand-new vision for your life — you can believe again and dream again.

In this heartfelt and faith-filled episode of She’s Not Done Yet, I share my own story of holding onto the hope of marriage, rediscovering purpose at 59, and choosing to start small with my health until God revealed the bigger picture.

We’ll talk about:
☑️ Why broken belief can turn into bold belief
☑️ How dormant dreams still live
☑️ Why midlife is the second act, not the end
☑️ The power of small beginnings
☑️ How faith fuels your future

👉 After the episode, join me for Encore Espresso — the conversation isn’t over! Bring your coffee or tea and let’s chat about today’s podcast together. I’d love to hear your feedback inside my community: skool.com/sndy, 8:00 PM, EST

Because sis… you’re not done yet. ✨

#ShesNotDoneYet #DreamAgain #BetterNotOlder

Turning 60 isn’t about slowing down — it’s about leveling up! 🎉 In this special She’s Not Done Yet birthday bonus episode, I’m sharing 6 things I absolutely won’t be doing at 60 — from apologizing for my faith, to settling for less, to saying “I’m too old.”

This is a fun, lighthearted, and faith-filled celebration of life, joy, and purpose. 💃🏾 Join me as I laugh, reflect, and discuss “birthday gratitude” in honor of this new season.

👉 Don’t forget to subscribe, grab your SNDY Journal, and share your own #CountdownTo60 celebration moments with me.

Because sis… we’re not done yet. The best is still ahead. ✨

#ShesNotDoneYet #CountdownTo60 #BetterNotOlderEpisode

What does it really mean to age well? In Episode 5 of She’s Not Done Yet, Theresa gets real about the difference between simply getting older and intentionally choosing to get better.

💜 In this heartfelt conversation, you’ll hear:
The aha moments that change how you see aging
Why midlife isn’t a decline—it’s a decision
The faith perspective that keeps you grounded when your body, mind, and spirit are shifting
Practical steps to choose “better” every day

This episode is about more than birthdays or milestones—it’s about mindset, purpose, and faith in action. Because the rest of your life truly can be the best of your life.

👉🏽 Watch, subscribe, and share with someone who needs a reminder that she’s not done yet!

#ShesNotDoneYet #OlderOrBetter #MidlifeComeback #WomenOver50 #FaithAndWellness

📌 Your body tells a story—but it doesn’t have to tell the final one. In this powerful episode of She’s Not Done Yet, Theresa dives into the real struggles and wins of reclaiming your body in midlife. From health challenges to healing, from learning to love the skin you’re in to making bold steps toward strength and wholeness—you’ll hear why this comeback season is about more than weight or looks. It’s about wellness, worth, and walking in freedom.

What you’ll take away in this episode:
How to shift your mindset about your body after 50
Why health is deeper than diets and numbers
Faith-based encouragement to honor the body God gave you
Action steps to start your own body comeback journey

💜 She’s Not Done Yet—and neither are you

👉 Don’t forget to like, comment, and subscribe for more episodes. Grab your She’s Not Done Yet Journal today at SNDYpodcast.com and start writing your own comeback story!

She’s Not Done Yet Podcast, Midlife Comeback, Women Over 40, Women Over 50, Midlife Health, Midlife Body Confidence, Body Image After 40, Wellness After 40, Christian Women Podcast, Faith and Wellness, Self Love After 40, Healing Journey Women, Purpose Driven Life, Midlife Motivation, Health Transformation Women

#ShesNotDoneYet #MidlifeComeback #WomenOver40 #WomenOver50 #BodyConfidence #FaithAndWellness #SelfLoveJourney #HealingAndWholeness #MidlifeReset #ChristianPodcast #TheresaThomas

Midlife can sometimes feel like a silent season—where friendships shift, children are grown, and the noise of life quiets down in ways we didn’t expect. In this powerful part two, Theresa unpacks the myth of loneliness and why it’s one of the biggest lies women over 50 are tempted to believe. Through faith, personal reflection, and practical steps, you’ll discover how God places you in family, community, and purpose at just the right time. This isn’t the end of connection—it’s the beginning of deeper, richer relationships and a comeback season filled with authentic belonging.

#ShesNotDoneYet #MidlifeComeback #WomenOver50 #FaithOverFear
#PurposeDrivenLife #GodsPlan #Psalm686 #LonelinessLies
#FaithAndHealing #NewSeasonNewMe

✨ Episode 2 | Midlife Comeback: Reclaiming Your Purpose

Midlife isn’t the end — it’s the perfect time for a comeback. 💪
In this second episode of She’s Not Done Yet, we dive deep into what it means to reclaim your purpose, reignite your passions, and boldly step into the season God has prepared for you.

If you’ve ever wondered, “Is this all there is?”, this conversation will remind you that you’re just getting started. We’ll explore how to pivot with grace, release what no longer serves you, and build a life that reflects both your faith and your calling.

Faith Focus: Philippians 1:6 – “He who began a good work in you will carry it on to completion.”
Journal Jot: What dreams have I set aside that I’m ready to pick back up?

🎧 Listen in for encouragement, practical steps, and a reminder that you are still in the game.
Because your best years? They’re not behind you — they’re right in front of you.

Subscribe & Connect
🔔 Subscribe to the podcast
📖 Get the She’s Not Done Yet Journal
📲 Follow on Instagram: @MsTFT
🎥 Watch more episodes

#ShesNotDoneYet #MidlifeComeback #ChristianPodcast #WomenOver40 #FaithAndPurpose #MidlifeMotivation #ReclaimYourPurpose

Welcome to the very first episode of She’s Not Done Yet—a faith-filled podcast for women who are navigating midlife, rediscovering their purpose, and refusing to believe that their best years are behind them.

In this episode, host Theresa shares the honest moment that birthed this podcast:
"Are my best years behind me?"
That single question led to a spiritual awakening—and this empowering space for women just like you.

▶️ In this episode:

• Why midlife isn’t a crisis—it’s a catalyst
• How faith reframes our fears and insecurities
• Encouragement to reclaim your body, voice, and identity
• Journal prompts to reflect and grow
• A powerful affirmation to remind you: You’re not done yet

📖 Faith Focus: Philippians 4:13
📝 Journal Jot: What have I learned about myself that makes me stronger than I was in my 20s, 30s, or 40s?