She visualised for 21 days straight - here's her story
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She visualised for 21 days straight - here's her story
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Can 4 minutes a day change your life?
In this episode of The Live More Experiment, I sit down with Lynsey to unpack what happened when she committed to daily visualisation for 21 days straight. From the initial excitement to the unexpected results - and what happened when she stopped - this is a real, unfiltered look at how visualisation can shape your mindset.
If you’ve ever wanted to try visualisation but weren’t sure where to start, we talk practical tips and I share my go-to recommendation: Visualise by Maya Raichoora -a brilliant guide to creating powerful mental imagery that works.
Listen in and discover how to make visualisation work for you.
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