『She Who Dares, Wins.』のカバーアート

She Who Dares, Wins.

She Who Dares, Wins.

著者： Michelle Hands
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands, former construction engineer turned fearless storyteller,this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.

If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.


🚀 What You'll Get:

✔️ No-fluff, high-impact conversations with women pushing boundaries

✔️ First-time experience stories & unconventional career pivots

✔️ Tactical steps to crush fear & own your confidence

✔️ Insights into thriving in male-dominated spaces

✔️ The perfect mix of adventure, risk-taking, and personal growth

This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.

Hosted on Acast. See acast.com/privacy for more information.

Michelle Hands 個人的成功 出世 就職活動 経済学 自己啓発
エピソード
  • The 6:30 AM Sober Rave Movement: Quitting her Job to Dance and Bring Joy

    The 6:30 AM Sober Rave Movement: Quitting her Job to Dance and Bring Joy
    2026/09/22
    For twenty years, Leesa was deeply immersed in the corporate rat race—running global sales teams, traveling the world, and earning a living in a high-stakes, money-driven career. But behind the scenes, she was pushing herself to the absolute limit. When her mother passed away suddenly from lung cancer just nine months after diagnosis, and lockdown hit, Leesa faced a severe mental breakdown, burnout, and a prescription for one hundred and fifty milligrams of antidepressants that left her feeling like a zombie. Realizing life was far too short to stay trapped in a career that didn't serve her, she walked away from corporate sales with zero safety net.In this raw, liberating conversation, Leesa joins Michelle to share how a simple daily habit of "walking and talking" evolved into Rant and Ramble—a nationwide movement featuring sober coffee raves, holistic retreats, and vibrant community spaces. She opens up about the fear of stepping outside your comfort zone, overcoming imposter syndrome on social media, and how she helped her husband close his twenty-year electrical business to prioritize his mental health. From dancing sober at six thirty in the morning to discovering that true joy lies in stepping out of life's chaos, Leesa offers an inspiring roadmap for anyone ready to quit living on autopilot.✨ IN THIS EPISODE:The Birth of Rant & Ramble: How sudden grief and late-night walking led to a grassroots movement.Antidepressants & Mental Breakdown: Navigating burnout and finding calm in sound baths.Stepping Out of the Chaos: Designing holistic day retreats to help women switch off their brains.The Early Morning Sober Coffee Rave: Launching a morning rave that defied her husband's doubts and drew hundreds of women.Ditching Binge Drinking: Why dancing sober at dawn is better than alcohol-fueled nights out.Walking Away from Decades in Corporate: Leaving high-stakes sales during lockdown and retraining to do eyelashes.Collaborating with Davina McCall & Viral Growth: Expanding coffee raves nationwide and handling rapid Instagram growth.Overcoming Imposter Syndrome & Social Media Pressure: Why unedited, real content beats pristine online formulas.Transforming Lives & Corporate Productivity: How morning raves build genuine human connection and calorie-burning joy.Supporting Her Husband's Radical Pivot: How Dan closed his long-standing business to protect his mental health.The Weekly Dare: Why you must step outside your comfort zone every single day.💬 QUOTES TO REMEMBER:On stepping out of corporate chaos: "Stepping out of the chaos of life, as a woman, we've got so many things to think about... to-do lists of endless. We are constantly thinking about everyone else. We put ourselves to the bottom of the list."On the power of sober dancing: "Dancing without a drink is actually better than dancing with a drink. Like when you dance on the morning and all them amazing songs are on... everyone's just literally letting go."On why life is too short for autopilot: "I've definitely changed my life so much since she's gone. It's weird that it's took her to go to realize like what life is actually all about... I was always so money driven... work was my life... now I am just living in the moment."🔗 LINKS + MENTIONS:Follow Rant and Ramble on Instagram/Facebook: @RantAndRambleUKVisit the Rant and Ramble Website: www.rantandramble.co.ukFind upcoming Coffee Raves & Retreats on EventbriteSign up for the newsletter to get your weekly inbox dares: www.shewhodareswins.comJoin the Dare Club community🎙️ WANT MORE?JoJo Kelly – An empowering discussion on walking away from a long broadcasting career to find creative freedom.Allie Bailey – Discusses sobriety, unpicking your identity from performance, and choosing core values over societal expectations.💌 LOVE THIS EPISODE?Subscribe on Spotify, Apple, or wherever you get your podcastsLeave a five-star review – it helps more women discover these storiesWatch all episodes on YouTubeJoin Dare Club Now Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 6 分
  • Bonus: The 5-Minute Bonus Dare for Long-Term Vitality: from Christine Hobson

    Bonus: The 5-Minute Bonus Dare for Long-Term Vitality: from Christine Hobson
    2026/09/15

    In this exclusive mini bonus episode, host Michelle Hands catches up with world-record endurance runner Christine Hobson to ask for one simple, powerful dare for women looking to take control of their health without feeling overwhelmed. Despite running marathons, Christine shares her startling discovery after wearing a continuous glucose monitor: even active athletes can experience major blood sugar spikes after regular meals.

    Christine reveals how experimenting with a simple 20-minute brisk walk straight after eating completely transformed her glucose levels and metabolic health. Together, Michelle and Christine unpack the power of compounding daily micro-habits, why walking around the block while listening to an audiobook beats sporadic workout intensity, and how stepping out your back gate into nature can bring you right back to basics.


    ✨ IN THIS EPISODE:


    • 00:00 – The 5-Minute Health Dare: Michelle asks Christine for a simple first step for women who want to prioritize their health.
    • 00:45 – The Continuous Glucose Monitor Shock: Why Christine was appalled to find her blood sugar spiking into diabetic ranges after ordinary meals.
    • 01:30 – Testing the 20-Minute Post-Meal Walk: How Christine experimented with 40-minute and 20-minute walks straight after lunch to flatten her glucose graph.
    • 02:30 – Compounding Small Habits Over Big Spikes: Why daily consistency with simple movement matters more than sporadic, intense workouts.
    • 03:45 – Reconnecting with Nature at Your Back Gate: Discovering stepping stones and glorious nature right outside her home after 10 years of passing it by.
    • 04:30 – Back to Basics: Why long-term health and graceful aging come down to the simple triad of food, walking, and sleep.


    💬 QUOTES TO REMEMBER:

    On the power of a daily walk: "I think if you're wanting to look after your health... then I think that a walk every day is incredible."

    On the impact of small, compounding daily habits: "That goes back to that thing we were talking about—that compound of just a small thing can have a huge effect."

    On why simple habits are hard to prioritize: "It sounds really simple, but it's amazingly hard to prioritize things when life gets in its way."

    On taking health back to basics: "It takes it back to basics, doesn't it? Like food, walking, sleep.


    🔗 LINKS + MENTIONS:


    • Zoe Continuous Glucose Monitor: The health testing device Christine used to track her metabolic response to meals.
    • Sign up for the newsletter to get your weekly inbox dares: www.shewhodareswins.com
    • Join the Dare Club community


    🎙️ WANT MORE?


    • Christine Hobson Main Episode – Listen to Christine's full story of retiring at 60, running 125 marathons, securing an Antarctica Guinness World Record, and becoming a 72-year-old viral TikTok star.

    💌 LOVE THIS EPISODE?


    • Subscribe on Spotify, Apple, or wherever you get your podcasts
    • Leave a 5⭐ review – it helps more women discover these stories
    • Watch all episodes on YouTube
    • Join Dare Club Now

    Hosted on Acast. See acast.com/privacy for more information.
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    7 分
  • Bonus Episode: paralysing trap of external noise, strategising, and losing your true voice

    Bonus Episode: paralysing trap of external noise, strategising, and losing your true voice
    2026/09/08

    In this completely raw, unscripted, and single-take solo episode, I’m pulling back the curtain on a massive internal battle I’ve been fighting over the last six months: the paralyzing trap of external noise, over-strategizing, and quietly losing your true voice in the social media scroll.

    After 2.5 years of hosting this show and building a career on storytelling—from construction site cabins to high-production film sets—I recently realized I had fallen into a dangerous vortex. I was buying the courses, reading the books, obsessing over "traditional business formulas," and trying to force my creative brain into boxes where it just didn't fit. In the pursuit of perfection, I forgot who I was, how I wanted to show up, and why I started this journey in the first place.


    In this episode, I share the exact steps I took to break out of creative paralysis:


    🧠 The ADHD Diagnosis: How understanding my brain's wiring finally allowed me to challenge my toxic inner narratives and stop looking externally for validation.

    📴 The Digital Detox: Why scrolling social media is actively starving your creativity, and the science behind why our brains need to slow down to let gut instincts breathe.

    ⚡ Unpopular Business Advice: Why a successful business broker friend taught me that true success is built on bold risk-taking, not rigid corporate processes.

    🎥 The Birth of She Who Dares Wins Productions: Why standard "podcast clips" don't tell real stories, and how I'm shifting back to my true love of filmmaking to share human journeys in a bigger way.


    If you are currently over-analyzing, stuck in procrastination, or drowning in the pressure of trying to get things "perfect" before you launch, this video is your wake-up call to sit with yourself, shut out the noise, and trust your gut.


    The answer doesn't lie in another online course. The answer lies within.


    Now, let's start daring.

    📍 Chapters

    00:00 - The Spitball Session: Why I’m Not Editing This Video

    01:15 - My Story: From the Construction Site to the Mic

    02:40 - Sucked Into the "Social Media Vortex"

    04:30 - The Trap of Over-Strategizing & Buying Into the Formula

    06:45 - The Truth About My ADHD Diagnosis & Internal Battles

    08:50 - The Creative Reset: Journaling & Disconnecting the Dopamine Loop

    11:20 - Unpopular Business Advice: Risk-Taking vs. Over-Processing

    13:40 - The Birth of She Who Dares Wins Productions

    15:45 - Putting Down the Phone & Reconnecting With Nature

    18:10 - The Weekly Dare: The Answer Lies Within


    Join Dare club: www.shewhodareswins.com

    Hosted on Acast. See acast.com/privacy for more information.
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    16 分
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