She Tried Everything, Ozempic, Starvation Diets, Her Doctor. Then Lost 13kg and Found Herself Again
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
She Tried Everything, Ozempic, Starvation Diets, Her Doctor. Then Lost 13kg and Found Herself Again
-
ナレーター：
-
著者：
Rebecca tried everything.
Starvation diets. Ozempic. Blood tests. Her doctor told her she might just be naturally bigger.
She was crying on the gym floor after sessions she knew weren't working.
She wouldn't even take her wedding dress out of the bag because she knew it wouldn't fit.
Then she made one decision that changed everything.
In this episode I sit down with Rebecca compliance officer, newlywed, and one of the most inspiring people I've had on this podcast to talk about her full journey.
13kg down, lifting double her bodyweight, wedding dress taken in three times, and a completely different relationship with herself.
We talk about:
- Why she avoided reaching out for so long and what finally made her do it
- The hidden calories that were silently wrecking her progress
- How her confidence went from zero to owning every room she walks into
- Why the scales became almost irrelevant
- The mindset shift from weight loss to performance that makes it all stick
- What she'd say to anyone still sitting on the fence
If you've tried everything and still feel stuck this one is for you.
📲 Ready to stop searching for a quick fix and actually do this properly?
Apply here → https://forms.gle/RBKcgoazqTzaLkCF8
📲 Follow me on
Instagram → https://www.instagram.com/simonjohnsonfitness/