In this episode we dive into Ali's personal story and how she overcame immense trauma. They then dive into attachment styles, pornography addiction, anxiety vs. depression, and the science of neuroplasticity; sharing honest, practical wisdom on choosing freedom over pain.

In the previous episode they discuss that almost every relationship is affected by two things yet no one seems to be talking about it. Mental health effects 1/5 adults in the UK alone. Pornography? The numbers are unknown but the damage is evident.

Then, they uncover the reality that many couples struggle with intimacy issues and pornography plays a huge role in this. With many partners watching this in secret, and many online experts saying it is actually beneficial, relationships are being destroyed by the after effects.

Let's shine some light on this topic and get talking.

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Follow Ali:

www.alishiels.com

LinkedIn: www.linkedin.com/in/ali-shiels-4a94653b3/

Follow Dylan Russell:

LinkedIn - www.linkedin.com/in/dylan-russell-b33512163/

Instagram - @_dylan_russell

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See you next week,

Dylan

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