『She Left 18 Years in Luxury Business to Become a Menopause Coach.』のカバーアート

She Left 18 Years in Luxury Business to Become a Menopause Coach.

She Left 18 Years in Luxury Business to Become a Menopause Coach.

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In this episode, Lauren sits down with Letizia, a multilingual sales and marketing executive who spent 18 years at the top of the luxury goods industry — before menopause, burnout, and a moment of radical honesty changed everything.Letizia shares her deeply personal journey from a high-pressure corporate career to becoming a certified Menopause Coach, unpacking how years of unrecognised perimenopause symptoms — from brain fog and sleep disruption to anxiety she never even identified as anxiety — quietly eroded her performance, her confidence, and ultimately her career.Together, Lauren and Letizia explore the dangerous silence that surrounds menopause in the workplace, even in large, progressive multinationals with strong wellbeing and diversity policies. They discuss why Southern Europe is lagging behind in the menopause conversation, how women can be empowered to advocate for themselves with their doctors, and why the beauty and cosmetics industry represents a massive untapped opportunity for menopause awareness.Letizia also reflects candidly on her experience going through the Women of a Certain Stage Menopause Coach Diploma — what surprised her, what transformed her, and why she'd do it all again. And in a moment of real-life resilience, she shares how she's been recovering from a broken ankle and kneecap — and still showing up.Timestamps00:00 Introduction00:37 Meet Letizia — Languages, Background & Career02:38 What Brought Her to Coaching03:48 The Peak of Her Career — and Her Menopause Symptoms06:45 Burnout, Brain Fog & Mistaking Menopause for ADHD07:59 The Decision to Leave Her Job08:43 The Sabbatical That Changed Everything10:13 Going Down the Rabbit Hole — Discovering Menopause Education11:28 Finding Women of a Certain Stage13:20 The Discovery Call That Wasn't a Sales Call16:17 Inside the Menopause Coach Diploma — The Cohort Experience19:42 What Made the Programme Stand Out23:35 Advocacy in the Workplace — The Missing Conversation25:18 The Menopause Gap in Italy and Southern Europe34:22 What Menopause Coaches Can and Can't Do — and Why It Matters35:05 Empowering Women to Talk to Their Doctors36:29 A Hospital Stay with No One Asking About Menopause41:19 Where Letizia Is Headed NextConnect with Letiziahttps://www.linkedin.com/in/letiziamontani/ Meet your host, Lauren ChirenLauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments.With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage.Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.About Women of a Certain StageWe are committed to transforming the menopause experience — both for individuals and the organisations that support them.Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.Find out more: https://www.womenofacertainstage.com/Connect with LaurenLinkedIn: https://www.linkedin.com/in/laurenchiren/Instagram: https://www.instagram.com/themenopausecoach/Facebook: https://www.facebook.com/WomenOfACertainStageYouTube: https://www.youtube.com/@womenofacertainstageTwitter/X: https://x.com/LaurenChiren
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