『Shattered but Unbreakable』のカバーアート

Shattered but Unbreakable

Shattered but Unbreakable

著者: Coach Vicki Lou-Ann
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Welcome to Shattered but Unbreakable — where we rise from the ashes, one sacred, messy, courageous step at a time. I'm Coach Vicki Lou-Ann, your guide, your sister, and your Phoenix-in-arms. Here, we heal, we rebuild, and we reclaim the lives we were born to live. No perfection, no masks — just truth, fire, and fierce hope.Coach Vicki Lou-Ann 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 23 Don't Confuse Healing with Hunting/Starting Over When You’re Tired of Starting Over
    2025/10/28

    Episode 23 –

    When the hits don’t stop coming and the mask won’t stay on, it’s time for truth.
    Coach Vicki Lou-Ann opens up about exhaustion, divorce after a certain age, and the raw, hilarious, holy mess of starting again. From financial free-fall to friendship fallout, she calls out the labels, the loneliness, and the lies women are fed about being “too late.”

    Featuring “Warrior” by Alita Langford — a song for every woman who rose again after thinking she was done.

    💛 You’re not broken. You’re becoming.
    💛 You’re not behind. You’re rebirthing.
    💛 You’re not a threat. You’re a survivor learning peace.

    🎙️ Listen, laugh, and rise with Vicki Lou-Ann.
    ✨ Learn more or join the Radiance Rising Yacht Retreat (March 2026) at spark-success-coaching.com/retreats

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    19 分
  • Episode 22 When You’re Fighting for Air
    2025/10/06

    When the hand that once held yours starts holding your head under water, you stop calling it love — and start calling it what it is. In this raw, unfiltered episode, Vicki Lou-Ann rips the veil off financial sabotage — the silent, paper-trail form of abuse that steals breath, stability, and self-worth one signature at a time. With “Warrior” by Alita Langford setting the tone, Vicki speaks to every woman who’s ever trusted too deeply, signed too quickly, or been told “this is just how marriage works.” She opens her heart about learned behaviors, her mother’s unspoken lessons, and how generational obedience disguises itself as love — until one day, you realize you’ve been drowning in it. Through truth, faith, and fire, she shows how to name the abuse, break the script, and reclaim the power you were taught to surrender. If you’ve ever handed over your power “in the name of love” and now find yourself clawing for air, this episode will find you, hold you, and remind you —

    💛 You’re not crazy.

    💛 You’re not greedy.

    💛 You’re not done.

    You’re a Phoenix, and it’s time to breathe again.

    🎙️ Featuring “Warrior” by Alita Langford, shared with gratitude and permission.

    📘 This Episode Inspired by Vicki’s book No More. Just Sign Here, Babe.

    ✨ Listen now rise at spark-success-coaching.com .

    https://books2read.com/u/baO5Py

    Available on Amazon Barnes & Noble the whole list is on the link. Thank you for your support.

    Hit subscribe let me know what you would like to talk about.

    Send me a message I'd love to hear your story!


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    20 分
  • Episode 21 The Man Everyone Loved Was the Same Man We Feared
    2025/09/29

    Everyone thought he was charming.
    Funny.
    Smooth like silk.

    But behind closed doors, the man everyone loved was the same man we all feared.

    In this first episode of Shattered but Unbreakable, I share the unfiltered truth about growing up in a home ruled by secrets, silence, and generational abuse. From childhood sexual abuse to violence no one on the outside could have imagined, this is my story—spoken raw, with courage, and with the hope that it sparks healing in others.

    You’ll also hear how abuse isn’t always loud—it’s often hidden in whispers, shame, and silence. I’ll guide you through a trauma-informed reflection exercise, offering a grounding affirmation you can carry with you: “These were never my wounds to carry. This pain is not my identity.”

    This isn’t just storytelling. It’s a call to awareness.
    Because awareness doesn’t just open eyes—it saves lives.

    If this episode moves you, share it with someone who needs to hear it. And if you’re ready for guidance on your path to healing, the link in the show notes will connect you directly with me.

    Trigger Warning: This episode contains discussion of childhood sexual abuse and domestic violence. Please listen with care.

    https://spark-success-coaching.com/

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    20 分
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