Sharon Taylor Complete Harmony Health & Wellness Practitioner
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But not just the physical self-care; the emotional and mental self-care too.
Sharon helps busy mums who are self-employed or in senior management to put themselves and their needs on their to-do list for the sake of their health and their family.
As well as offering treatments, Sharon provides tips, strategies, and workshops to empower her clients to manage their health and wellness long-term outside their treatment sessions.
During the lockdown, Sharon wrote an eBook to help women develop and implement strategies for their mental, emotional, and physical self-care.
When not working Sharon loves spending time with family and friends usually doing something
that involves eating; Sharon loves an afternoon tea.
https://www.complete-harmony.co.uk/
https://www.subscribepage.com/5-ways-to-avoid-burnout
https://www.linkedin.com/in/completeharmony/
https://www.facebook.com/sharontaylorcompleteharmony
https://www.instagram.com/sharontaylor_completeharmony/