『Sharing Loving Kindness with Self & Others - Conflict Management & Stress Reduction』のカバーアート

Sharing Loving Kindness with Self & Others - Conflict Management & Stress Reduction

Sharing Loving Kindness with Self & Others - Conflict Management & Stress Reduction

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Thanks for participating in our weekly Sunday 15 minute meditation. This week we piggyback off of the daily ACIM meditation for today--the light has come--in order to share loving kindness with ourselves and others, in particular those situations, relationships and circumstances where we are experiencing conflict, lack of flow and ease, and stress about lack of control.

To watch this practice, please visit our Youtube Channel at https://youtu.be/OdmFJrVhm3Q.

If you enjoy this podcast, we invite you to leave a good review and share with your friends! For more information about Calgary Mindfulness, or to join our weekly practice, please write CalgaryMindfulness@Gmail.com, where we welcome your questions, comments and intentions for future meditation practices. We offer workshops and instruction and much more! For information, please visit www.CalgaryMindfulness.ca

Kind regards, Rosanna D'Agnillo, Founder and Lead Facilitator, Calgary Mindfulness

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