In this powerful episode of Be Seen, Be Heard, Be Proud, Dr. Shannon sits down with human behavior strategist Stephen De Sede to uncover what truly drives human behavior. Stephen explains why humans are still “herd animals,” how our brains haven’t changed in 40,000 years, and why community and connection shape everything we do. He shares his personal journey—from deep loss to creating Human X AI, an innovative framework that blends emotional intelligence, human patterns, and the emerging reality of AI as a coexistent partner.

Together, they dive into cultural conditioning, the psychology of doubt, and why understanding yourself is the first step to reaching beyond who you think you are. If you’ve ever wondered why people do what they do—or how AI is shifting the future of human behavior—this episode will open your eyes.

• Get your free gift from Dr. Shannon: BeProudToday.com
• Subscribe, rate, and review on Apple Podcasts
• Nominate a future guest or connect with Dr. Shannon via the website

In this powerful episode, Dr. Shannon sits down with Marcus “MD” Davis—once a Wall Street trader, now a man driven by purpose, impact, and faith. MD shares how he went from chasing money to becoming a true “mailbox man,” blessing people in silence and transforming lives through simple acts of kindness. He opens up about why impact matters more than income, the importance of loving yourself, raising a gifted child, finding your calling, and surrounding yourself with the right people. This is a deeply human, spiritual, and inspiring conversation about identity, service, and becoming who you were meant to be.

• Get your free gift from Dr. Shannon: BeProudToday.com
• Subscribe, rate, and review on Apple Podcasts
• Nominate a future guest or connect with Dr. Shannon via the website

In this powerful episode of Be Seen, Be Heard, Be Proud, Dr. Shannon Whittington sits down with executive leader and speaker JK Bridges for an honest conversation about authenticity, leadership, spirituality, and the courage it takes to reclaim your voice. JK shares her journey from being a chronic “yes” person to learning the power of saying no, setting boundaries, and standing firm in her truth. She opens up about facing misconceptions, navigating corporate challenges as a woman of color, finding grounding through spirituality, and what it means to lead with integrity in today’s climate. A raw, inspiring reminder that your voice, your boundaries, and your authenticity are your greatest sources of power.

• Get your free gift from Dr. Shannon: BeProudToday.com
• Subscribe, rate, and review on Apple Podcasts
• Nominate a future guest or connect with Dr. Shannon via the website