Sometimes it’s not about willpower and discipline, it’s about your environment. I'm aware there will be a huge shift after I move. My mission right now is to set myself up as much as possible beforehand, and then just stay the course.

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I’ve used alter egos my whole life - from basketball to everyday responsibilities. Sometimes self-awareness means knowing how to shift into the version of you that gets things done.

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My old pastor sent me a friend request, and I didn’t accept it...yet. Sometimes self-awareness means knowing what parts of your past you may or may not need to revisit. But who knows - sometimes I do things just for the story!

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I spent the entire day shopping with my mom - something I used to hate as a kid. Funny how things change as time goes.

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I went through a whole day feeling off and couldn’t figure out why. Turns out it was something small I didn’t do...WATER!

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We didn’t say much, and that's alright. Silence says it all sometimes.

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I’m not violent, but my gym playlist says otherwise. Makes me think about what we take in and what it does to us - good and bad...or a mix of both.

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I judged a debate competition, and I almost had to run the whole debate. I wasn’t ready… but I was ready. The kids impressed me. It made me think about what’s possible now.

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