Shame: The Emotion Beneath Exposure, Self-Attack, and the Fear of Losing Belonging
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Shame: The Emotion Beneath Exposure, Self-Attack, and the Fear of Losing Belonging
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概要
Shame: The Emotion Beneath Exposure, Self-Attack, and the Fear of Losing Belonging ...In this episode of The Never Stop Learning Podcast, we explore shame as more than a painful feeling. We trace how it turns exposure into self-attack, why it so often feels like a threat to belonging, and how it can quietly shape identity, relationships, pride, anger, secrecy, and the way people live inside their own minds. Drawing on the work of June Tangney, Paul Gilbert, Donald Nathanson, Thomas Scheff, and Brené Brown, this episode follows shame from the distinction between guilt and self-condemnation to the deeper social and psychological forces that make being seen feel dangerous. The goal is not to offer quick fixes or easy confidence, but to understand shame from beginning to end, and to ask what it would mean to live with more dignity, less secrecy, and a broader perspective on the self.