My corporate job is going through some changes and as I am meeting with different departments I am seeing across the board how people are handling the change. Some are embracing the change while others are resisting it.

In today's episode I dive into how I've handled change in the past, how I think my parents handled a large change in our family's life, and how I am choosing to embrace change moving forward.

As in all seasons, change is a constant, what we do with it truly leads to the way our future turns out.

Connect with Jess

Website: www.lovealwaysjess.com/getstarted

Instagram: https://www.instagram.com/love.always.jess

I recently went up North to visit my sister on the farm she attends to and it was a much needed break to clear my head, find a change of pace, and fill my cup amidst a season of supporting our father through his cancer fight.

My journey was filled with driving the dog my sister rescued to her new home, watching her learn what her new normal was, experiencing an A's game, and watching the stars shine brightly at night.

In trying times we often tell ourselves over and over again that we are "fine." When in reality the external noise continues to weigh us down. Taking a moment, no matter how brief, to ourselves is essential in supporting those we need to. As the saying goes, "we must fill our own cups before we can fill the cups of others." Getting to spend a week away at the start of summer was just what my cup needed.

Connect with Jess

Website: www.lovealwaysjess.com/getstarted

Instagram: https://www.instagram.com/love.always.jess

We all go through transition periods in our life and I'm currently in a massive one for myself. On this week's episode I not only talk about the transitional phases I am in personally, but I share with you the transition this podcast is taking.

We are migrating from Sex and Money with Jess to Love Always, Jess.

It feels more aligned, so let's welcome in a new era and embrace the change!

Connect with Jess

Website: www.lovealwaysjess.com/getstarted

Instagram: https://www.instagram.com/love.always.jess