『Setting Personal Boundaries』のカバーアート

Setting Personal Boundaries

Setting Personal Boundaries

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 Personal boundaries help us state and highlight to others what is and isn’t acceptable to us. Setting boundaries has tuns of benefits for promoting overall mental health and well-being. Listen, setting healthy boundaries are important because you are important and if it is not set, you can find yourself feeling taken advantage of or resentful. It helps you avoid feeling burnt out. It is so important because it can form and maintain healthy relationships.

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