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In this episode of MomDoc Talk, Kristen discusses the challenges parents face during family holiday gatherings, such as unsolicited advice, criticism, and boundary-pushing relatives. She shares practical strategies for handling difficult family dynamics, protecting children’s emotional well-being, setting boundaries, and maintaining peace and sanity. Through relatable anecdotes and expert advice, Kristen empowers parents to navigate holiday stress, advocate for their kids, and prioritize their own mental health, reminding listeners that it’s okay to set limits and focus on what matters most—the well-being of their family.

What you’ll learn:

• Navigating family dynamics during holiday gatherings
• Dealing with unsolicited parenting advice from relatives
• Setting and maintaining boundaries with difficult family members
• Protecting children's emotional well-being in challenging situations
• Strategies for managing criticism of parenting styles
• Handling relatives who undermine children's behavior or choices
• Addressing controversial topics and avoiding conflict during gatherings
• Teaching children about gratitude and handling unwanted gifts
• Managing expectations and stress during family events
• Prioritizing mental health and self-care during the holidays

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Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

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