Session 2: It's Deeper Than Seasonal
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Session 2: It's Deeper Than Seasonal
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We’ve all heard the term seasonal depression, but what if the real issue goes deeper than just the time of year? In Session 2, I’m unpacking what’s really going on beneath the surface—emotionally, spiritually, and mentally.
This episode invites you to look at your patterns, check in with your heart, and ask: “What season am I truly in, and what am I avoiding?” Whether you’ve been struggling with your mood, your motivation, or your meaning, I’m challenging you to explore what hasn’t been healed—and why it keeps cycling back.
💭 This session is reflective, raw, and real. Let’s do the work—together.
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