A conversation with Jenefer Livings about her quest to help and support parents of ADHD children and of course the children themselves.

Jenefer is the founder of Your ADHD Home, where she helps parents of ADHD children find practical ways to bring more calm, confidence and connection into family life. As a neurodivergent parent with a Postgraduate Certificate in Neurodiversity, Jenefer combines lived experience with professional expertise to offer honest, down-to-earth support that really works for real families.

Through Your ADHD Home, Jenefer shares practical tips, relatable insights and encouragement to help parents understand their children and themselves better. She’s passionate about creating spaces where ADHD is understood and supported, both at home and beyond. (She also brings this expertise into the workplace through her Neurodiversity and HR consultancy, Silk Helix, offering Workplace Needs Assessments and neurodiversity training.)

Follow Jenefer and 'Your ADHD Home' for support, understanding and a reminder that you’re not alone on this journey.

Handles:

Website: ⁠youradhdhome.uk⁠

TikTok: https://www.tiktok.com/@youradhdhome?is_from_webapp=1&sender_device=pc

⁠Instagram: ⁠https://www.instagram.com/youradhdhome?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

YouTube: ⁠https://www.youtube.com/@YourADHDHome