#008 Enjoy this conversation with Jessica Zuik of Connected Mother Coaching as she shares her tools for staying connected to self, following your inner guidance system and having more compassion for yourself during times of transformation. In this episode we discuss:

• finding and appreciating your personal superpowers
• tools for how to be more confident in your decisions by understanding where you fall on a continuum from chaos to connection
• how to create your own forcefield to filter out the noise, advice and opinions of others
• how being selfish can actually also allow you to be selfless
• how to talk to yourself with more compassion and realize you are the center of your own universe

If you're interested in learning more about Jessica and her coaching, use the links below:
Website: https://www.connectedmothercoaching.com
Facebook: https://www.facebook.com/jessica.zuik
Instagram: https://www.instagram.com/connected_mother/

I love hearing from you! Please connect with me and let me know your insights from the episodes...
Email Free: The Podcast at Info@InspiredLifeExpeditions.com
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Call and leave a message at 1 (216) 202-5050

Music provided by “Farm” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/