『Self Meditated』のカバーアート

Self Meditated

Self Meditated

著者: Nicky Grimsdale
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What is consciousness? What is the mind? What is the self? Why do we suffer — and is there a way through it that doesn't require pretending everything is fine?

These are the questions this podcast begins with.

Hosted by Nicky Grimsdale - Vedic educator, yoga teacher and practitioner with over 20 years of study in Indian philosophy including time living and practising in India. This series moves through the great schools of Vedic and Indian spiritual traditions with special emphasis on Advaita Vedanta and Yoga along the way. Nicky approaches contemplative thought with clarity, depth, relatability and a genuine respect for the intelligence of the listener.

Alongside solo episodes, the podcast features conversations with teachers, thinkers, and practitioners from across the traditions and other complementary schools of thought.

The approach is both personal and rigorous. This isn't wellness content. It isn't spirituality made palatable. It is a genuine investigation — informed by years of practice, study, and a deep engagement with the lineages of Indian philosophy.

What you'll find here: Indian philosophy that holds up academically and lands in the body. Ancient teachings explained with honesty, humour, and the occasional analogy that makes a thousand-year-old idea feel like something you already knew but couldn’t find the words.

For the yoga student who suspects there's more to the tradition than postures. For the meditator who wants to understand the philosophical framework underneath the practice. For the curious mind who finds consciousness and the exploration of the Self genuinely interesting.

Nicholas Grimsdale July 2026
スピリチュアリティ 哲学 社会科学
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  • 1. Mapping Indian Philosophy - Sad-Darshana - Part 1/3
    2026/07/11

    The Ground Tone — Part 1 of 3

    You've may have heard the Vedic teachings. But do you know where they come from and what they actually mean?

    This episode is the map that changes everything.

    In yoga studios, on social media, in wellness spaces - fragments of some of the most sophisticated philosophical thought in human history float around without context, without lineage, and often without their original meaning intact. This episode gives you that context. Not to replace your practice, but to deepen it completely.

    Nicky introduces the Sad-darshana (the six classical schools of Indian philosophy) and explains how six extraordinarily different systems of thought all emerged from the same ancient source: the Vedas. From the atheist dualism of Samkhya to the rigorous logic of Nyaya, from the ritualism of Mimamsa to the exceptional non-dualism of Advaita Vedanta - each school is a different raga played in the same key. Understanding the difference between them is one of the most clarifying things a serious practitioner can do.

    The episode also covers the nastika schools - Buddhism, Jainism, and the materialist Carvaka - and why their existence tells us something important about the intellectual honesty of the tradition. Plus: why modern postural yoga is not what Patanjali was describing, where Hinduism fits in the picture, and a compelling introduction to what Vedanta is actually proposing and why it might be the most significant philosophical discovery available to a human being.

    RECOMMENDED RESOURCES

    • The Principal Upanishads — Radhakrishnan (scholarly)
    • The Upanishads — Eknath Easwaran (warmest entry point)
    • Yoga Sutras of Patanjali — Edwin Bryant translation
    • What the Buddha Taught — Walpola Rahula
    • Tantra Illuminated — Christopher Wallis (for context on the nastika/tantric overlap)

    This is Part 1 of a three-part series called The Ground Tone.

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