『Self Lovin with Aunty Robin』のカバーアート

Self Lovin with Aunty Robin

Self Lovin with Aunty Robin

著者: Robin Duncan
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概要

Let me, Aunty Robin guide you on a monthly podcast that uses neuroscience, psychology, witchcraft, and my spirit team of my highest good on a journey of healing, change and overcoming ones fears. After covid I started questioning my life and purpose and is this really it? The answer came to me in a class on How to Speak to you Ancestors and Spirit Guides with Isabeau Maxwell at Sage Method. After taking this class and the many dark nights of the soul clearing out the past and past traumas. I found out the 1 thing holding me back in life. ME! This class got me to question my beliefs. For did those beliefs come from me, or others and do I still believe them now? This is where my journey of self discovery began. Listening to my intuition and inner voice, not listening to the noise of the world and those closest to me. For my life requires me to make the best choices for myself. And you life requires that of you! Lets learn how to do this together and become the best version of ourselves that we can be.


PS- Explicit content is that I swear.

© 2026 Self Lovin with Aunty Robin
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Money 2 Electric Boogaloo with Solutions
    2026/10/31

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    Money anxiety often looks like a budgeting problem, but it usually starts as a scarcity mindset that lives in both our thoughts and our body. Auntie Robin breaks scarcity into clear buckets so you can name what is happening: material scarcity when income does not meet expenses, perpetual scarcity when the goalpost keeps moving, conditional scarcity when you have lived with lack so long you cannot trust stability, and somatic scarcity when stress hijacks your nervous system. That framework matters for financial healing because the right solution depends on the real root: cash flow, beliefs, or the stress response that keeps you reactive. Once you label it, you can stop treating every problem like a personal failure and start building a money mindset that is grounded, curious, and actionable.

    Sometimes you gotta be adult in the room to say something. Silence = Death.

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    1 時間 17 分
  • Rebuilding Your Relationship With Money When You Are Just Surviving
    2026/09/29

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    Money stress doesn’t always come from “negative thoughts.” Sometimes it comes from math that doesn’t work, wages that don’t match the cost of living, and a nervous system that learned early that one emergency can erase everything. I’m Auntie Robin, and I’m coming to you raw and real after a massive life reset: divorce, selling nearly everything I owned, and spending six months in Scotland to unplug, find myself, and come back stronger even if the “books and ledgers” don’t make it look practical. We start by digging into the first place most of us learn our money mindset: family. I share what it looked like to live on one income, finally build an emergency fund, and still watch savings drain again and again. Then we zoom out to the bigger financial reality, from the shift away from pensions toward 401k plans to the looming questions around Social Security. Annoyed by the Spiritual communities money advice that says your “vibration and you don't believe enough or your to dependent on the outcome” is the problem. Instead, we name what’s actually happening with four types of scarcity: material scarcity, perpetual scarcity, conditional scarcity, and somatic scarcity. By answering a series of question, we can start to develope a game plan. If you’re ready to face your numbers with less shame and more clarity, press play, subscribe, share this with a friend who needs it, and leave a review with the biggest money stress you want us to tackle next.

    Sometimes you gotta be adult in the room to say something. Silence = Death.

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    35 分
  • Just Let Me Reintroducing Myself
    2026/08/31

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    Auntie Robin opens by doing something many of us avoid: admitting she’s changed so fast she barely recognizes herself. That honesty frames a powerful self love and personal growth story about identity shifts across “three lives” and what it takes to rebuild from the inside out. She traces how early family conditioning shapes our first beliefs about who to trust, what is safe, and what we “should” be. Trauma recovery isn’t only about understanding the past, it’s about choosing which inherited narratives you keep, which you retire, and how you start showing up as your authentic self even when it disrupts everything.

    The episode highlights a hard lesson about growth: two people can sincerely want to heal and still outgrow the relationship they built together. When you stop silencing parts of yourself to stay “acceptable,” you gain access to deeper clarity. That clarity leads to a divorce, a blank-slate apartment, and one huge question: where do I go now?

    The answer she hears is “get back to your roots,” and it becomes literal. Scotland, specifically Edinburgh, shows up as a destination, along with a wild instruction to sell nearly everything to make it happen. Her Scotland solo travel chapter is less about tourism and more about nervous system regulation: fewer distractions, more silence, and enough space to think. She talks about the United States feeling relentlessly loud, with constant inputs that push fear, anger, and consumerism. When that noise drops, self-discovery becomes possible. She reconnects with her body after decades as a massage therapist, notices burnout and pain, and experiences the relief of time off as a reset that helps her hear her own needs again.

    From there, the episode widens into a critique of scarcity mindset and how money, attention, and time get captured. She argues our basic human needs are simple: nutritious food, clean air, clean water, shelter, and clothing, and that societies could build laws and systems around protecting those fundamentals. She challenges the idea that money is inherently scarce, pointing out it’s a tool humans created and assigned value to, then asks what happens when a few hoard it and everyone else lives in survival mode. That survival state narrows imagination, keeps people focused on someone else’s agenda, and blocks creativity. Her call is blunt: if you had breathing room, you’d remember what you love, what you’re good at, and what purpose feels like, even later in life.

    Coming back to the US shifts the focus to integration: bringing insights home and making them livable. Auntie describes dropping old patterns like people pleasing, listening to body and mental health signals, and loosening rigid control. She shares a practical moment many can relate to: budgeting after instability, noticing how stress and “one right way” thinking can make the walls feel like they’re closing in, then rebuilding a flexible mindset with multiple options. The closing message lands as both comfort and challenge: you are a human being having a human experience, you’re not alone, and your life can expand when you give yourself grace and the space to become.

    Sometimes you gotta be adult in the room to say something. Silence = Death.

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    36 分
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