S1 E1: Self Love - like WHOA!

Ange Atkinson and I take a deep dive into self-love and the importance of incorporating play into your every day routine.  Why yin/yang energies of your core tribe are crucial and how nothing truly happens to us, but rather, for us as feedback and information calling us closer to living in our highest truth.  Enjoy!

Who She Is. . .

Ange Atkinson is a coach, Reiki healer, yoga teacher, self-care warrior, Embody Love Movement facilitator and trainer, and the founder of B.R.A.V.E. - a podcast and community for Bold Resilient Authentic Vulnerable Educators. A place for educators to be supported in their own personal development. Ange weaves coaching techniques with  intuitive healing, reiki, yoga to guide people to be fully present in their bodies so they live from their authentic hearts.  She enjoys teaching highly sensitive women embodiment practices including visual meditations, drum journeys, breathwork, play, and sensory awareness to guide them to tap into their own  intuition and body wisdom. Healing the disconnect between our bodies and our mind and spirits is vital to an integrative healing process. Ange’s work is inspired by her own healing process,   spiritual rituals, Forrest and Hatha yoga practices, and knowing that yoga is a tool for embodying soul love.

*interview recorded 2019*

Podcast (SOOO good, seriously a must follow/listen)

http://bravepodcast.podbean.com/​

Follow Ange:

Instagram: @ange.atkinson

Facebook @AngeAtkinson

Interested in working with Ange?  Say HI and email her @

brave.educators@gmail.com

About Jill:

Jill Heiman is a Mindset Mentor, Women’s Circle Facilitator, Reiki Energy Worker and Beautycounter Consultant.  She empowers her clients with clarity and connection to their vision so it may become their new reality.   Jill’s superpower is supporting her client’s in sculpting their soul’s vision to it’s full abundance!  Jill has over 15 years experience in corporate America, a Bachelors in Communications, Life Mastery Institute Certified Life Coach and Reiki II certified.  During each episode, Jill harnesses her own life experience as a Division 2 athlete, overcoming depression, healing after sexual assault and practing release of control.  She has a deep connection to Mother Nature and utilizes this gift to guide each conversation. 

Connect with Jill:

Email - yourawakejourney@gmail.com

IG- @AwakeJourney

FB- @YourAwakeJourney

YouTube - @AwakeJourney

www.AwakeJourney.com