『Self Help Junkies』のカバーアート

Self Help Junkies

Self Help Junkies

著者： Laura Douse
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このコンテンツについて

 Self Help Junkies is a weekly show where Laura Da Sousa and guests talk about their journeys towards healing and alignment. Stories of childhood trauma, addiction, abuse and self-destruction - anything goes. This is a safe space. Laura and friends will offer love, and compassion and will help to guide you through your journey. Self Help Junkies will be here every step of the way! With tips, recommendations and real-life, honest conversations.

Hosted on Acast. See acast.com/privacy for more information.

Laura Douse スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Ep6: How to Apply Ancient Buddhist Teachings to Your Life and Be Happier

    Ep6: How to Apply Ancient Buddhist Teachings to Your Life and Be Happier
    2022/06/12
    In this episode, Laura Da Sousa talks about the core of Buddhist teachings: The Four Noble Truths and the Eightfold Path. How can we apply this ancient knowledge to our modern-day life and feel happier?

    Hosted on Acast. See acast.com/privacy for more information.
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    38 分
  • Episode 5: Ancient wisdom, spirituality and wellness with Vanessa Long

    Episode 5: Ancient wisdom, spirituality and wellness with Vanessa Long
    2022/05/29

    This week, I am joined by Ayurvedic wellness coach and therapist Vanessa Long. I learned so much from my short time with Vanessa and I am so excited to share this with you. Join us as we explore Ayurvedic teachings and how you can apply these to your life. To connect with Vanessa, you can visit her website: https://nessalong.com


    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 4 分
  • Ep4 - My tween Guru

    Ep4 - My tween Guru
    2022/05/29
    This episode is short and sweet and guaranteed to make you smile! An interview with my very special guru child! The girl that changed my life and led me to this very path. There is a lot of wisdom to be gained from our children.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 分
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