Self-Care as Stewardship: Biblical Rest for the Exhausted Christian Mom
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Self-Care as Stewardship: Biblical Rest for the Exhausted Christian Mom
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Self-care is not always candles, quiet mornings, or a clean calendar. Sometimes it is eating before you keep going, sleeping before you collapse, asking for help, moving your body because it needs strength, or telling the truth about your limits before your family has to live with the version of you that is left.
In this episode, Katrina talks about grief, chronic illness, motherhood, POTS, exhaustion, and learning that caring for the body God gave her was not extra. It was stewardship.
Through Romans 12, 1 Kings 19, and Isaiah 40, this episode reframes biblical rest for Christian wives and moms carrying real responsibilities for real people.
You are not more faithful because you are more depleted. You are a living sacrifice, and the living part matters.
http://www.katrinagambill.com