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  • Episode #37 with Kyle ”The Bull” Sleeman

    Episode #37 with Kyle ”The Bull” Sleeman
    2023/12/07

    What's good everyone?

    Today we sit down with BJJ Black Belt Kyle "The Bull" Sleeman. He is an elite competitor and we chat about dedication, disciple and what it takes to get to the next level or what we like to call "LEVEL UP"!

    Thanks to everyone for all the support and get over to www.selfcareu.net for all your holiday merch needs.

    Be well!
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    39 分
  • Workday Wealth - Highs and Lows

    Workday Wealth - Highs and Lows
    2023/11/30

    What's good everyone,

    Today we have the conversation around navigating the highs and lows.

    Thank you for all the support.

    Get your merch at www.selfcareu.net
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    2 分
  • Episode #36 with Allison Seller of Health Academy Inc.

    Episode #36 with Allison Seller of Health Academy Inc.
    2023/10/18

    What's good everyone!

    We are back with another episode of the Self Care U Podcast. Today we travel to the west coast of Canada to Vancouver, to sit down will Allison from Health Academy Inc.

    We have an awesome conversation about life, the ability to pivot your career but really its about taking charge in your life.

    Enjoy!

    www.selfcareu.net
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    33 分
  • Workday Wealth - Personal Boundaries

    Workday Wealth - Personal Boundaries
    2023/09/06

    Whats good everyone!

    We are back from summer vacation and we got some things we want to chat about. Today's topic is personal boundaries. Thanks to our friends at Geseron Employment Consulting, we were able to bring another installment of Workday Wealth.

    How you are actively guarding your self-worth.

    www.selfcareu.net

    Sponsors: Geseron Employment Consulting
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    1 分
  • Workday Wealth - How much time do we have?

    Workday Wealth - How much time do we have?
    2023/05/30

    New Workday Wealth

    Thanks to Geseron Employment Consulting

    I'll keep it short and sweet. How much time do you have?

    Enjoy!

    www.selfcareu.net
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    2 分
  • Workday Wealth - Taking A Loss

    Workday Wealth - Taking A Loss
    2023/05/09

    What's good everyone,

    Today we are speaking about how to take a loss.

    Hope this helps you Level Up!

    Sponsors Geseron Employment Consulting

    www.selfcareu.net
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    1 分
  • Episode #35 with former NHLer and Heart Stroke Spokesperson, Brett Maclean

    Episode #35 with former NHLer and Heart Stroke Spokesperson, Brett Maclean
    2023/04/21

    Whats good everyone!

    Very excited to be releasing our 35th Episode of the Self Care U Podcast with Oshawa Generals Alumni, former NHLer and Heart and Stroke Spokesperson, Brett Maclean.

    This episode is specifically great for all the athletes out there. Brett is a prime example that you will face adversity, its about how you respond.

    Thanks to our Sponsor: Sleeman Mortgage Solutions - Rivach Sleeman.

    Geseron Employment Consulting

    Contact Us:

    selfcareupodcast@gmail.com

    www.selfcareu.net

    @selfcareu_levelup
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    43 分
  • Workday Wealth - Fail

    Workday Wealth - Fail
    2023/03/31

    Whats good everyone,

    Today we have a quick chat about the word fail. Don't let it scare you. Use it as fuel to chase your goal.

    Level Up.

    Sponsor - Gerseron Employment Consulanting
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    1 分