Women are often so busy taking care of everyone else that caring for themselves begins to feel selfish. Cass UK believes self-care isn’t selfish—it’s survival.

After a traumatic childbirth experience nearly cost Cass and her baby their lives, she stopped waiting for the right time and committed fully to the business she had been building alongside her nursing career. In this conversation, Penny and Cass discuss making a change before life forces us to, recognizing the value of the skills we’ve gathered throughout our careers and lives, moving through imposter syndrome, and allowing other people to support us.

They also explore what becomes possible when women stop playing small, trust what they already know, and give themselves permission to want more.

Connect with Cass UK:

Website: https://cassukonline.com
LinkedIn: https://www.linkedin.com/in/cassuk/

Cass is also the author of The Delicious Way, available on Amazon.

Wine Camp is laughter, adventure, girlfriend connection, and the kind of conversations that leave you feeling completely refreshed—shared over some very good wine and cocktails.

We're heading to Temecula, CA, July 15–18, 2027, for brand-new experiences centered around women, community, connection, and a whole lot of fun.

Registration is limited to the first 40 women. Learn more and save your spot at https://wi

Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/call

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