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  • Making Space for Unpopular Opinions (That Might Get Us In Trouble)
    2026/02/24

    This week, we’re talking about unpopular opinions women don’t always feel safe saying out loud.


    Like…

    • Marriage doesn't magically make life easier.

    • Independence can feel lonely.

    • Motherhood isn’t always fulfilling.


    Not to argue. Not to shock.

    But to explore.


    Because sometimes the most controversial thing a woman can do is tell the truth about her experience.


    Pull up a seat. You can sit with us.



    Two sisters. Big feelings. Real conversations.


    Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.


    Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.


    Follow us on INSTAGRAM:

    https://www.instagram.com/tamichinmitchell

    https://www.instagram.com/thebestess

    Check out our video podcast on Youtube:

    https://youtube.com/seenandheardtamiandtessanne

    Check out Tami's family vlog Meet The Mitchells:

    https://youtube.com/meetthemitchells

    Download the FREE E-BOOK "HONOUR THE VALLEY"

    https://mailchi.mp/7e25212eecbd/honor-the-valley.

    Visit Tami's Amazon Storefront:

    https://www.amazon.com/shop/tamichinmitchell

    *DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

    **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

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    39 分
  • The Almighty "AND" : Can Two Things Be True At Once?
    2026/02/17

    What if you didn’t have to edit your feelings down to something more acceptable?

    In this episode, we unpack the idea that two things (or three… or ten) can be true at once. We introduce the almighty and, the simple shift from “but” to “and” that gives us permission to be whole.

    Because you can love your life and feel exhausted.
    You can adore your people and still need space.
    You can be okay and not okay.

    This one is for anyone learning how to hold it all with honesty and grace.

    Pull up a seat and come sit with us.

    Big Love,

    Tami & Tessanne


    Visit Tami's Amazon Storefront: https://www.amazon.com/shop/tamichinmitchell
    DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

    Follow us on INSTAGRAM:
    https://www.instagram.com/thebestess
    https://www.instagram.com/tamichinmitchell

    Family Vlog Meet The Mitchells: https://www.youtube.com/c/MeetTheMitchells @meetthemitchells

    Download FREE E-BOOK "HONOUR THE VALLEY"
    https://mailchi.mp/7e25212eecbd/honor-the-valley.


    **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

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    34 分