💥 Breaking to Be Whole: Heal the Self Through Ego Death — In this episode of Seeker’s Soliloquy with your host The Omniversal Seeker, we explore the id, ego, and superego through characters like Jinx, Zuko, and Todoroki, diving deep into ego death, identity, and integration 🌀🌿

🎧 Listen now on YouTube, Spotify, Amazon & Apple Music

🔗 lnk.bio/ishOS

There’s a kind of tired that sleep can’t fix.

In this episode of Seeker’s Soliloquy, we explore burnout not just as exhaustion, but as a spiritual and emotional reckoning—the moment the soul asks, “Where did I go?” Through the stories of Riley (Inside Out), Katniss (The Hunger Games), Wanda (MCU), and Rue (Euphoria), we unpack the many faces of burnout—emotional detachment, survival mode, control, and shame—and what it takes to come back home to yourself.

You’ll also hear from me about my own slow recovery journey: how I’m learning to move at the speed of healing, realign my values, and tend to the embers instead of relighting the blaze.

✨ Reflection questions from the episode include:

• What part of you has been asked to stay quiet just to keep things going?

• When did you last feel truly safe—without expectation or vigilance?

• Where in your life are you managing instead of mourning?

• What would it look like to offer yourself softness without condition?

This is a space for gentleness. For truth-telling. For the fire to warm you—not consume you.

🌱 Affirmations, spiritual insights (from Buddhism, Hinduism, Taoism), and journaling prompts included.

🕊️ If you’re in or recovering from burnout, may this episode meet you exactly where you are.

🔗 Follow + connect with me here: lnk.bio/ishOS

#SeekerSoliloquy #BurnoutRecovery #SpiritualHealing #MentalHealthPodcast #JournalingPrompts #EmotionalHealth #SelfCompassion #KatnissEverdeen #WandaMaximoff #InsideOutRiley #RueEuphoria #BurnoutAwareness #SlowLiving #HealingJourney #PhoenixRising

“Envy and the Illusion of Lack” 💔🌱✨

Ever felt that sting when someone else shines? In this episode of Seeker’s Soliloquy, I get honest about the envy I didn’t want to admit — and what it’s teaching me about shame, longing, and self-worth. 🧠💫

With help from characters like Mirabel, the Evil Queen, Regina George, and Sasuke, we’ll explore how envy can actually guide us back to our truth. 💡🌌

You’re not broken for feeling it. You’re becoming.

Let’s unpack it together — and maybe feel a little more whole. 💖

→ Follow me on socials for more reflections & cosmic storytelling: lnk.bio/ishOS ✨

🎭 ✨ Villains & Their Lessons on Shadow Work 🖤🧠

What if your favorite villains… weren’t just evil?

What if they were mirrors? 🔍

This week with the Omniversal Seeker, we’re diving into the stories behind some of pop culture’s most unforgettable villains — not to defend them… but to understand what they reflect back at us. 👀

Because sometimes, the characters we fear the most… are the ones who speak to something broken inside us.

Not because we’re bad.

But because we’ve hurt too. 💔

In this episode:

🔥 Azula (Avatar: The Last Airbender) — control, fear, and the cost of perfection

🧛‍♂️ Klaus Mikaelson (The Originals) — abandonment, power, and the fear of being unlovable

💉 Silco (Arcane) — revolution, loyalty, and the high price of a dream

🦍 Killmonger (Black Panther) — justice, rage, and the ache of being forgotten

☁️ Pain/Nagato (Naruto) — loss, ideology, and what peace really costs

🎙️ But before we get into them — what is “shadow work” anyway?

And what does it have to do with why we feel so seen by fictional villains? 🤔

This episode isn’t about excusing the damage they caused.

It’s about exploring the emotions underneath — and the questions we rarely ask:

💭 Why do I resonate with this character?

💭 What am I still angry about?

💭 Where am I trying to stay strong… by shutting others out?

Whether you’ve always had a soft spot for the misunderstood antagonist 💀 or you’ve just started noticing how much their stories hit home 💢 — this episode is your invitation to go deeper.

Because villains don’t just challenge the hero.

They challenge us too. 🪞

🎧 Tune in now for:

— A bite-sized intro to shadow work

— 5 characters, 5 lessons from the dark side

— Journal questions to explore your own healing arc

— And a gentle reminder:

🌓 Face your shadow… but walk into the light. 🌞

🔮 Stream wherever you get your podcasts.

Go to lnk.bio/ishOS for more soul-deep storytelling + spiritual psychology in pop culture.

I grew up watching shows like Avatar the Last Airbender, SpongeBob SquarePants, and Totally Spies; as well as movies like Mary Poppins, Barbie Fairytopia, and Mulan. They shaped me to be the person I am now, both as a child that grew too quick and as a semi-functioning adult.