• Secular Buddhism

  • 著者： Noah Rasheta
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Secular Buddhism

著者： Noah Rasheta
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  • サマリー

  • Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.


    Hosted on Acast. See acast.com/privacy for more information.
    All rights reserved
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あらすじ・解説

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.


Hosted on Acast. See acast.com/privacy for more information.
All rights reserved
スピリチュアリティ 哲学 社会科学
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エピソード
  • 203 - The Art of Purposelessness

    203 - The Art of Purposelessness
    2025/05/04
    In this episode, I explore the Buddhist teaching of aimlessness, one of the Three Doors of Liberation, through personal reflection and the lens of my son’s journey into adulthood. What if life doesn’t need a fixed purpose to be meaningful? Drawing on insights from Buddhism, Alan Watts, and everyday life—including paragliding, parenting, and playing music—I consider what it means to live fully when we stop racing toward a destination. Aimlessness isn’t about giving up; it’s about letting go of the pressure to always be somewhere else, and discovering the joy of being right here, right now. Life, like dancing or listening to music, might not be about getting to the end—it might just be about the experience itself.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • 202 - Who's Driving the Car?

    202 - Who's Driving the Car?
    2025/04/24
    In this episode of the Secular Buddhism podcast, Noah explores the Buddhist teaching of no-self through the powerful metaphor of a car ride. Who—or what—is really in control as we navigate our lives? Drawing from the five aggregates and the Internal Family Systems model, Noah illustrates how our emotions and mental patterns often take the wheel, shaping our actions and experiences. But through mindful awareness, we can begin to notice these “drivers,” understand their intentions, and gently shift how we respond. This episode invites listeners to reflect on their inner world with curiosity, compassion, and clarity, offering practical tools for cultivating emotional awareness and inner freedom.

    Hosted on Acast. See acast.com/privacy for more information.
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    24 分
  • 201 - The Empty Boat

    201 - The Empty Boat
    2025/04/14

    In this episode, I explore the parable of The Empty Boat and how it serves as a powerful metaphor for understanding the way we react to life’s inevitable bumps (especially those caused by others). Drawing from Taoist and Zen traditions, this story reminds us that much of our suffering arises not from what happens, but from the meaning we attach to it.


    We’ll look at what it means to take things personally, why we often assume intent where there may be none, and how mindfulness helps us shift from reactivity to response. I also share personal reflections, real-life examples, and variations on the parable to help bring this teaching into everyday life.


    Whether you’ve been bumped recently or you’ve unknowingly bumped into others, this episode offers a gentle invitation to pause, reflect, and respond with more awareness and compassion.

    Hosted on Acast. See acast.com/privacy for more information.
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    26 分

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