Want to be more confident, capable, and ready for real life? Stop letting other people do things for you that you can do yourself!

In this episode, Joey shares how small acts of independence, like making your own lunch, keeping track of assignments, or doing your own laundry, train you to solve problems, handle responsibility, and become more resilient. You’ll hear how this mindset applies at home and at school, plus simple ways to start building your “self-sufficient” muscle today.

Secret for an Awesome Life: If you want to be successful, don’t let other people do for you what you can do for yourself.

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My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

This week, I explain how the world—and your friend group—can fall into the “polarization cycle,” where one small disagreement turns into a major split. You’ll learn how to recognize when sides are being drawn, how you might be feeding the fire without realizing it, and how to step off the drama train with confidence and emotional strength. (Chapter 6 of the Coddling of the American Mind)

Loved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero

Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com

Is your brain making things harder than they really are?

In this episode, Joey tells the story of a teen who dreaded doing a simple merit badge… until he realized the task wasn’t hard, he just hated thinking about it. Joey breaks down why we all get stuck in what he calls “the first unpleasantness,” and how recognizing that mental trap can make hard things feel easier.

Perfect for teens who avoid homework, chores, or anything that feels like a drag, this episode will teach you a simple mindset shift to move through resistance and get stuff done.

Secret for an Awesome Life: Most times, the thought about doing the thing is worse than actually doing the thing.

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My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

This week, we’re busting the third Great Untruth: “Life is a battle between good people and evil people.” Teens will explore how tribal thinking, call-out culture, and enemy labeling are keeping them from developing empathy, leadership, and real relationships. I’ll show how true strength comes from understanding others, not dividing the world into heroes and villains. (The Coddling of the American Mind, Chapter 3)

Loved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero

Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com

Saying “I can’t” sounds controlled. Saying “I won’t” sounds unstoppable. In this episode, I explore the life-changing difference between the two, teaching teens how to own their values with power and confidence, whether it’s about religious standards, digital discipline, or resisting peer pressure. This episode gives teens the tools to stop sounding limited and start standing tall.

🧠 Secret for an Awesome Life: If you want to hold to your values, choose to say “I won’t” instead of “I can’t.” It will give you more power.
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My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

--

Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Feelings are real, but that doesn’t mean they’re always right. This week, we’re diving into the second Great Untruth: “Always trust your feelings.” Teens will learn how emotional reasoning traps them in false stories, and how to rewrite those stories using CBT tools. Through fun examples and practical techniques, they’ll learn to recognize when their brain is lying and how to lead their emotions instead of being led by them. (The Coddling of the American Mind, Chapter 2)

Loved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero

Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com

This week, we’re diving into the first of the Three Great Untruths: “What doesn’t kill you makes you weaker.” Teens will learn why this belief is not only false—but actually harmful—and how believing they’re fragile holds them back from growing stronger. I’ll introduce the concept of being antifragile and challenge students to face discomfort head-on through a small “micro-challenge” that helps them build resilience, one rep at a time. (The Coddling of the American Mind, Chapter 1)

Loved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero

Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com

This week kicks off our summer book series of The Coddling of the American Mind with a deep dive into the fake-but-funny story of the Oracle of Koalemos and his very real influence on modern thinking. Teens will learn how three popular beliefs—“What doesn’t kill you makes you weaker,” “Always trust your feelings,” and “Life is a battle between good people and evil people”—are shaping their mindset in sneaky, harmful ways. This summer, I’ll show them how to spot these untruths, challenge them, and replace them with thoughts that lead to resilience, confidence, and growth.

Loved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero

Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com