『Secrets From a Coach - Debbie Green & Laura Thomson's Podcast』のカバーアート

Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

著者: Laura Thomson-Staveley & Debbie Green
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes.


We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like leadership, mindset, success, confidence, motivation, team engagement, mental health, self-care, time management, career development, life-work balance and thriving in the newly AI-enabled workplace.


Our monthly newsletter is packed full of tips and quality inspiration material for yourself and your colleagues. You can sign up via our site www.secretsfromacoach.com.


If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret

© 2026 Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • 309. Courage to be Decisive and Know What is Right For You
    2026/10/16

    Send us Fan Mail

    In this third episode of our 5-part mini-series about Having Courage, we focus on the ability to make a decision when, on paper, there might be every reason to stay exactly where you are.

    How do you know whether you’re just having a wobble - or whether something really does need to change?

    This week’s letter from the SFAC Postbag comes from a listener who has a good job, decent salary, lovely colleagues and has worked hard to get where they are. From the outside, there’s nothing to complain about. But something has changed. They don’t feel like themselves anymore, the thought of staying for another five years fills them with dread - yet walking away from everything they’ve built feels irresponsible. So how do you work out what’s genuinely right for you?

    In this episode, we explore the courage it takes to listen to yourself when there isn’t an obvious ‘right’ answer. From tuning into what your head, heart and gut are telling you and getting curious about what has changed, to challenging the fear of wasting what you’ve already invested, we share practical ways to create the clarity and confidence to make a decision that feels right for you.

    Because sometimes courage isn’t about immediately making the big leap – it’s about being brave enough to admit that something may need to change.

    Our call to action: give yourself permission to explore what you really want, without requiring yourself to make the decision just yet.

    続きを読む 一部表示
    29 分
  • 308. Courage to Be Straightforward and Have Difficult Conversations
    2026/10/09

    Send us Fan Mail

    In this second episode of our 5-part mini-series about Having Courage, we focus on the ability to have a straightforward conversation.

    What do you do when you inherit a difficult relationship you didn’t create - but it’s now yours to rebuild?

    Our second letter from the SFAC Postbag comes from a listener who has taken responsibility for an area with some tricky stakeholder history. They weren’t responsible for what happened, but they’re worried they’ll be seen as part of the problem before they’ve even opened their mouth. So how do you acknowledge what’s gone before without taking responsibility for something that wasn’t yours?

    In this episode, we explore the courage it takes to be straightforward when a conversation feels uncomfortable. From addressing the elephant in the room and resisting the urge to over-explain or apologise, to starting with curiosity and focusing on what happens next, we share practical ways to approach difficult conversations with clarity, confidence and care.

    Because sometimes the most courageous thing you can do is simply say the thing that needs saying.

    Our call to action: acknowledge to yourself the risk of never having the conversation at all.


    In this episode you’ll learn:

    • How to approach a difficult stakeholder relationship
    • How to acknowledge previous problems without taking responsibility for them
    • How to start a difficult conversation
    • How to communicate directly without becoming confrontational
    • How to begin rebuilding trust at work


    続きを読む 一部表示
    26 分
  • 307. Courage to Be Straightforward and Have Difficult Conversations
    2026/10/02

    Send us Fan Mail

    In this first episode of our 5-part mini-series about Having Courage, we focus on the ability to have a straightforward conversation.

    What do you do when you inherit a difficult relationship you didn’t create - but it’s now yours to rebuild?

    Our first letter from the SFAC Postbag comes from a listener who has taken responsibility for an area with some tricky stakeholder history. They weren’t responsible for what happened, but they’re worried they’ll be seen as part of the problem before they’ve even opened their mouth. So how do you acknowledge what’s gone before without taking responsibility for something that wasn’t yours?

    In this episode, we explore the courage it takes to be straightforward when a conversation feels uncomfortable. From addressing the elephant in the room and resisting the urge to over-explain or apologise, to starting with curiosity and focusing on what happens next, we share practical ways to approach difficult conversations with clarity, confidence and care.

    Because sometimes the most courageous thing you can do is simply say the thing that needs saying.

    Our call to action: acknowledge to yourself the risk of never having the conversation at all.


    In this episode you’ll learn:

    • How to approach a difficult stakeholder relationship
    • How to acknowledge previous problems without taking responsibility for them
    • How to start a difficult conversation
    • How to communicate directly without becoming confrontational
    • How to begin rebuilding trust at work
    続きを読む 一部表示
    31 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません