『Secretly Sporty』のカバーアート

Secretly Sporty

Secretly Sporty

著者： Sebastian Langdell
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What if working out was about more than the workout? Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition – and, most importantly, how their fitness practice fuels their artistic practice.

You’ll hear about how boxing and bouldering boost mental health, long bike rides offer a shortcut to transcendence, and getting physically stronger leads to more ambitious art.

By the end of the episode, you’ll be inspired to both hit the gym and write your novel.


Have someone you’d love to hear discuss their workout routine? Email us at secretlysportypodcast@gmail.com.


Note: The views expressed in this show are those of the show’s creators or the guests, and not those of any other entity or institution. Please consult with a doctor before starting any new exercise routine or nutritional program.


Hosted on Acast. See acast.com/privacy for more information.

Varsity Arts, LLC アート 社会科学 衛生・健康的な生活
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  • Jamelle Bouie Lifts for The ‘Fit

    Jamelle Bouie Lifts for The ‘Fit
    2026/05/18
    Acclaimed New York Times columnist Jamelle Bouie joins Sebastian for a wide-ranging conversation about his lifting practice, his love of the mid-twentieth century aesthetic, and how his sense of style is one of his biggest motivators to hit the weights. They also have an in-depth discussion about the depiction of masculinity in The Matrix, Fight Club, American Psycho, and Mad Men. Plus, Jamelle relates his quest to deadlift 500 pounds and reveals which type of music he only listens to in the gym.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • Michelle Millar Fisher and The Secret Marathon

    Michelle Millar Fisher and The Secret Marathon
    2026/05/11

    Michelle Millar Fisher -- Curator of Decorative Arts at the Museum of Fine Arts, Boston -- talks to Sebastian about turning to running during a period of intense grief, following the deaths of her mother and her former partner (Scott Hutchison of Frightened Rabbit). She shares how running then became an essential part of her routine, and what it’s like to come back to it after giving birth to her daughter. She and Sebastian also discuss the 90s UK music scene, the challenges of IVF, and how specializing in craft and design influences her approach to running clothes. Plus, she reveals which half-marathon gives you a lobster roll at the end.


    This episode contains a discussion of a suicide. If you are having thoughts of suicide, call or text 988 to reach the 988 Suicide and Crisis Lifeline or go to https://speakingofsuicide.com/resources/ for a list of additional resources.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • Thor Harris and Peggy Ghorbani: Joy in Repetition

    Thor Harris and Peggy Ghorbani: Joy in Repetition
    2026/05/07
    In our second episode of Rest Day Radio, musicians Thor Harris and Peggy Ghorbani (of Thor & Friends) share with Sebastian how their long-running exercise routines aid them in songwriting, energize them on tour and off, and keep them healthy in body and mind. They also reflect on how Thor & Friends evolved in step with their relationship. Thor has recorded and toured with artists like Swans, Bill Callahan, and Shearwater; he recounts stories of staying fit on the road. Peggy reveals which music can motivate her through even the toughest workouts. Plus, Thor describes the surprising way he solved his knee pain.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
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